Yam Rone
40-49
Yam Rone
Centurion

All-time

Miles 109
Calories 4,005
Score 8,778
  • March 7, 2018

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.45 mi in 2:55
  • March 26, 2016

    1.7 Miles
    71 Calories
    0 Score
    Rides
    1.08 mi in 5:35
    0.66 mi in 3:29
  • March 3, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:04
  • December 3, 2013

    1.1 Miles
    37 Calories
    0 Score
    Rides
    1.06 mi in 5:54
  • November 14, 2013

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:08
  • July 18, 2013

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 28:43
  • July 16, 2013

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 28:39
  • July 10, 2013

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 27:40
  • July 8, 2013

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 26:14
  • July 4, 2013

    5.8 Miles
    155 Calories
    0 Score
    Rides
Ride 10 hours for your chance to win $100
March 2018
Bust 10 Ghosts for your chance to win $100.
March 2016
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
156 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
124 Watts
Redwood Dash

5:39

1.5 Miles
15.7 MPH
120 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
142 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

10:26

2.4 Miles
13.4 MPH
103 Watts
Rabbit Run

9:07

2.4 Miles
15.4 MPH
126 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
127 Watts
Alpine Splash

11:34

2.9 Miles
15.2 MPH
159 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
175 Watts
Bent Spoke

16:10

4.0 Miles
14.7 MPH
130 Watts
Fruitdale

16:15

4.4 Miles
16.3 MPH
127 Watts

Moderate

Billy Goat Falls

23:38

5.4 Miles
13.6 MPH
129 Watts
Ironhorse Rush

25:09

6.0 Miles
14.3 MPH
128 Watts
Quicksilver

23:21

6.3 Miles
16.2 MPH
142 Watts
Farmers Bluff

27:13

6.9 Miles
15.2 MPH
129 Watts
Stump Puller

26:14

6.9 Miles
15.8 MPH
140 Watts
Apple Grinder

28:39

7.0 Miles
14.6 MPH
125 Watts
Sunday Afternoon

27:40

7.0 Miles
15.1 MPH
131 Watts

Challenging

Ravens Roost

28:43

7.2 Miles
15.1 MPH
139 Watts