Patrick Carmack
YMCA - Greater Birmingham - Hoover
40-49
Patrick Carmack
McKinley Top 100 Road Warrior

All-time

Miles 708
Calories 28,698
Score 0

  • July 18, 2016

    2.7 Miles
    106 Calories
    0 Score
    Rides
    2.74 mi in 10:03

  • April 11, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:11

  • April 7, 2016

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 20:31

  • April 5, 2016

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 23:48

  • April 4, 2016

    5.7 Miles
    224 Calories
    0 Score
    Rides
    5.73 mi in 20:52

  • March 31, 2016

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 28:30

  • March 29, 2016

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:49

  • March 28, 2016

    6.0 Miles
    265 Calories
    0 Score
    Rides
    6.01 mi in 21:12

  • March 17, 2016

    5.8 Miles
    228 Calories
    0 Score
    Rides
    0.36 mi in 1:53
    5.43 mi in 19:38

  • March 15, 2016

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:03
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
112 Watts
Campus Loop

7:39

2.0 Miles
16.3 MPH
135 Watts
Rabbit Run

8:03

2.4 Miles
17.4 MPH
169 Watts
Lost Trail

11:20

2.9 Miles
15.6 MPH
132 Watts
Alpine Splash

11:36

2.9 Miles
15.5 MPH
163 Watts
Bent Spoke

15:04

4.0 Miles
15.9 MPH
150 Watts
Fruitdale

17:44

4.4 Miles
15.0 MPH
115 Watts

Moderate

City Express

19:47

4.5 Miles
13.8 MPH
169 Watts
Dragon Fire

17:49

5.0 Miles
17.0 MPH
156 Watts
Billy Goat Falls

19:42

5.4 Miles
16.5 MPH
183 Watts
Broken Spoke

19:38

5.4 Miles
16.4 MPH
164 Watts
Moody Ambush

20:24

5.4 Miles
15.9 MPH
154 Watts
Ironhorse Rush

21:12

6.0 Miles
17.0 MPH
184 Watts
Quicksilver

21:52

6.3 Miles
17.5 MPH
172 Watts
Farmers Bluff

23:48

6.9 Miles
17.7 MPH
180 Watts
Apple Grinder

29:11

7.0 Miles
14.4 MPH
127 Watts
Sunday Afternoon

29:36

7.0 Miles
14.2 MPH
122 Watts

Challenging

Ravens Roost

24:56

7.2 Miles
17.6 MPH
193 Watts
Stormy Hollow

25:26

7.4 Miles
17.8 MPH
201 Watts
Odyssey

28:26

7.6 Miles
16.3 MPH
178 Watts
Wicked Workout

32:25

7.9 Miles
14.7 MPH
156 Watts
Oh Mama

31:30

7.9 Miles
15.2 MPH
167 Watts
Rough Rider

30:09

8.4 Miles
17.0 MPH
163 Watts
Falcon Flight

29:39

8.4 Miles
17.1 MPH
166 Watts
Monkey Pass

39:35

9.5 Miles
14.6 MPH
128 Watts
Outlaw Rock

39:48

10.0 Miles
15.2 MPH
163 Watts
Drifters Peak

43:20

10.2 Miles
14.1 MPH
141 Watts

Extreme

Gut Buster

47:42

11.0 Miles
13.9 MPH
153 Watts
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