Jim Goodling
YMCA - Warren County
60-69
Jim Goodling
Triple Millennium Ride of the Week: 1

All-time

Miles 3,282
Calories 148,602
Score 0

  • February 6, 2018

    7.0 Miles
    307 Calories
    0 Score
    Rides
    6.98 mi in 24:48

  • January 30, 2018

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 31:47

  • January 23, 2018

    10.0 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 42:31

  • January 19, 2018

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:41

  • January 16, 2018

    9.5 Miles
    441 Calories
    0 Score
    Rides
    9.54 mi in 32:03

  • January 9, 2018

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 28:08

  • January 8, 2018

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • January 5, 2018

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:23

  • January 4, 2018

    8.4 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 27:58

  • January 3, 2018

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 11:57
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Runner #3
Ride the Stages..... As fast as you can!! Its getting harder now!
22 Dec 2017 - 31 Jan 2018
Road Runner #2
Finish the designated races.... As fast as you can.
18 Dec 2017 - 28 Feb 2018
Road Runner
Ride the designated stages.... As fast as you can.
12 Dec 2017 - 28 Feb 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 34
Ride of the Week: 34
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Free Range
Free Range
Peck and Burn
Peck and Burn
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
50,000 Calorie Challenge
50,000 Calorie Challenge
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
Top 100 Titan
Top 100 Titan
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
252 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
243 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
230 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
239 Watts
Mini Mayhem

5:54

2.0 Miles
20.4 MPH
246 Watts
Evening Bliss

7:09

2.4 Miles
19.6 MPH
234 Watts
Rabbit Run

7:01

2.4 Miles
20.0 MPH
246 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
223 Watts
Alpine Splash

10:12

2.9 Miles
17.2 MPH
221 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
214 Watts
Bent Spoke

13:24

4.0 Miles
17.7 MPH
205 Watts
Fruitdale

13:16

4.4 Miles
20.0 MPH
224 Watts

Moderate

City Express

18:47

4.5 Miles
14.5 MPH
209 Watts
Dragon Fire

15:26

5.0 Miles
19.4 MPH
221 Watts
Billy Goat Falls

18:58

5.4 Miles
16.9 MPH
208 Watts
Broken Spoke

18:16

5.4 Miles
17.5 MPH
205 Watts
Moody Ambush

17:59

5.4 Miles
17.9 MPH
212 Watts
Ironhorse Rush

20:24

6.0 Miles
17.6 MPH
211 Watts
Quicksilver

19:34

6.3 Miles
19.4 MPH
228 Watts
Farmers Bluff

22:34

6.9 Miles
18.4 MPH
206 Watts
Stump Puller

22:21

6.9 Miles
18.5 MPH
213 Watts
Apple Grinder

23:06

7.0 Miles
18.1 MPH
212 Watts
Sunday Afternoon

22:43

7.0 Miles
18.4 MPH
219 Watts

Challenging

Ravens Roost

24:07

7.2 Miles
18.0 MPH
217 Watts
Stormy Hollow

25:38

7.4 Miles
17.4 MPH
212 Watts
Odyssey

27:24

7.6 Miles
16.6 MPH
204 Watts
Wicked Workout

28:58

7.9 Miles
16.3 MPH
210 Watts
Oh Mama

27:35

7.9 Miles
17.1 MPH
226 Watts
Rough Rider

27:08

8.4 Miles
18.5 MPH
211 Watts
Falcon Flight

27:06

8.4 Miles
18.5 MPH
211 Watts
Monkey Pass

31:23

9.5 Miles
18.2 MPH
213 Watts
Outlaw Rock

35:53

10.0 Miles
16.7 MPH
217 Watts
Camel Country

35:13

10.0 Miles
17.0 MPH
222 Watts
Drifters Peak

37:18

10.2 Miles
16.3 MPH
203 Watts

Extreme

Thunderball

36:51

10.7 Miles
17.4 MPH
203 Watts
Gut Buster

38:51

11.0 Miles
16.9 MPH
224 Watts
Lost Valley

43:02

11.5 Miles
16.0 MPH
209 Watts
Vindicator

43:23

12.2 Miles
16.8 MPH
204 Watts
Grape Stomper

43:05

12.2 Miles
16.9 MPH
206 Watts
Pyramid Mountain

44:19

13.5 Miles
18.3 MPH
204 Watts
Temple Ridge

44:28

13.5 Miles
18.2 MPH
207 Watts
Ascension

1:07:06

18.3 Miles
16.3 MPH
203 Watts
Savage Revenge

1:13:40

20.0 Miles
16.3 MPH
195 Watts
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