ROCCO 73 BUGNAND
Fitness House - Albertville
30-39
ROCCO 73 BUGNAND
Double Millennium Top 100 Road Warrior

All-time

Miles 2,469
Calories 108,694
Score 73,330

  • June 26, 2017

    8.1 Miles
    377 Calories
    0 Score
    Rides
    8.14 mi in 37:18

  • May 4, 2017

    9.2 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    Goal: 1 Completed Lap
    8.19 mi in 42:00
    Goal: 5 Minutes

  • February 20, 2017

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 15:20

  • October 31, 2016

    20.0 Miles
    845 Calories
    0 Score
    Rides
    20.02 mi in 1:15:12
    Goal: 1 Completed Lap

  • October 13, 2016

    17.6 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.42 mi in 16:29
    Goal: 1 Completed Lap
    12.18 mi in 44:55
    Goal: 1 Completed Lap

  • October 11, 2016

    16.7 Miles
    679 Calories
    0 Score
    Rides
    5.18 mi in 20:06
    11.53 mi in 43:54
    Goal: 1 Completed Lap

  • October 6, 2016

    15.6 Miles
    593 Calories
    0 Score
    Rides
    4.42 mi in 17:03
    Goal: 1 Completed Lap
    0.52 mi in 2:39
    10.67 mi in 38:25
    Goal: 1 Completed Lap

  • October 4, 2016

    15.6 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.36 mi in 8:12
    Goal: 1 Completed Lap
    4.42 mi in 14:59
    Goal: 1 Completed Lap
    7.85 mi in 29:07
    Goal: 1 Completed Lap

  • September 29, 2016

    15.7 Miles
    658 Calories
    0 Score
    Rides
    2.00 mi in 6:42
    Goal: 1 Completed Lap
    5.82 mi in 21:43
    Goal: 1 Completed Lap
    7.87 mi in 27:54
    Goal: 1 Completed Lap

  • September 26, 2016

    17.9 Miles
    673 Calories
    0 Score
    Rides
    4.00 mi in 16:25
    Goal: 1 Completed Lap
    4.42 mi in 14:20
    Goal: 1 Completed Lap
    0.61 mi in 2:19
    Goal: 1 Completed Lap
    8.85 mi in 30:26
    Goal: 1 Completed Lap
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Mini Yeti
Mini Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:28

1.0 Miles
23.8 MPH
327 Watts
Rolling Thunder

2:46

1.0 Miles
21.8 MPH
287 Watts
Redwood Dash

4:01

1.5 Miles
21.8 MPH
263 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
226 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
229 Watts
Evening Bliss

7:10

2.4 Miles
19.4 MPH
211 Watts
Rabbit Run

7:01

2.4 Miles
19.7 MPH
221 Watts
Lost Trail

9:09

2.9 Miles
19.0 MPH
204 Watts
Alpine Splash

9:19

2.9 Miles
18.7 MPH
235 Watts
Coastal Run

10:04

3.4 Miles
20.0 MPH
225 Watts
Bent Spoke

12:21

4.0 Miles
19.0 MPH
220 Watts
Fruitdale

12:45

4.4 Miles
20.7 MPH
230 Watts

Moderate

City Express

16:26

4.5 Miles
16.4 MPH
243 Watts
Dragon Fire

14:47

5.0 Miles
20.2 MPH
237 Watts
Billy Goat Falls

18:01

5.4 Miles
17.7 MPH
204 Watts
Broken Spoke

16:40

5.4 Miles
19.1 MPH
225 Watts
Moody Ambush

17:05

5.4 Miles
18.6 MPH
214 Watts
Ironhorse Rush

19:53

6.0 Miles
18.0 MPH
215 Watts
Quicksilver

19:05

6.3 Miles
19.8 MPH
225 Watts
Farmers Bluff

21:20

6.9 Miles
19.4 MPH
218 Watts
Stump Puller

21:56

6.9 Miles
18.8 MPH
206 Watts
Apple Grinder

22:06

7.0 Miles
18.8 MPH
209 Watts
Sunday Afternoon

21:56

7.0 Miles
18.9 MPH
213 Watts

Challenging

Ravens Roost

23:24

7.2 Miles
18.4 MPH
213 Watts
Stormy Hollow

25:37

7.4 Miles
17.3 MPH
213 Watts
Odyssey

25:10

7.6 Miles
18.1 MPH
213 Watts
Wicked Workout

26:27

7.9 Miles
17.7 MPH
218 Watts
Oh Mama

26:00

7.9 Miles
18.0 MPH
222 Watts
Rough Rider

25:52

8.4 Miles
19.3 MPH
214 Watts
Falcon Flight

25:13

8.4 Miles
19.8 MPH
226 Watts
Monkey Pass

30:56

9.5 Miles
18.4 MPH
212 Watts
Outlaw Rock

33:39

10.0 Miles
17.7 MPH
215 Watts
Camel Country

34:03

10.0 Miles
17.5 MPH
207 Watts
Drifters Peak

33:48

10.2 Miles
17.8 MPH
237 Watts

Extreme

Thunderball

34:59

10.7 Miles
18.2 MPH
202 Watts
Gut Buster

37:18

11.0 Miles
17.4 MPH
212 Watts
Lost Valley

41:21

11.5 Miles
16.5 MPH
197 Watts
Vindicator

41:16

12.2 Miles
17.6 MPH
224 Watts
Grape Stomper

40:20

12.2 Miles
18.0 MPH
208 Watts
Pyramid Mountain

45:25

13.5 Miles
17.8 MPH
207 Watts
Temple Ridge

44:27

13.5 Miles
18.2 MPH
191 Watts
Ascension

1:02:47

18.3 Miles
17.3 MPH
227 Watts
Savage Revenge

1:09:13

20.0 Miles
17.2 MPH
193 Watts
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