Lori Smith
YMCA - Delaware - Bear-Glasgow
50-59
Lori Smith
Centurion

All-time

Miles 115
Calories 3,523
Score 0

  • January 7, 2016

    10.9 Miles
    316 Calories
    0 Score
    Rides
    1.50 mi in 8:40
    4.42 mi in 19:59
    5.00 mi in 24:58

  • October 6, 2015

    4.1 Miles
    122 Calories
    0 Score
    Rides
    4.06 mi in 20:22

  • September 29, 2015

    6.9 Miles
    205 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    1.50 mi in 6:34
    4.42 mi in 19:03

  • June 24, 2015

    4.4 Miles
    183 Calories
    0 Score
    Rides
    2.03 mi in 10:05
    2.36 mi in 12:11

  • June 12, 2015

    9.1 Miles
    274 Calories
    0 Score
    Rides
    2.36 mi in 12:07
    2.36 mi in 12:06
    4.42 mi in 21:38

  • June 5, 2015

    9.8 Miles
    271 Calories
    0 Score
    Rides
    4.42 mi in 22:40
    2.36 mi in 12:20
    3.00 mi in 14:08

  • June 2, 2015

    6.5 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 21:00
    2.04 mi in 10:34

  • May 21, 2015

    6.4 Miles
    173 Calories
    0 Score
    Rides
    6.37 mi in 31:53

  • April 30, 2015

    4.7 Miles
    144 Calories
    0 Score
    Rides
    4.72 mi in 25:06

  • April 28, 2015

    6.5 Miles
    175 Calories
    0 Score
    Rides
    6.50 mi in 35:06
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:39

1.0 Miles
13.0 MPH
79 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
95 Watts
Redwood Dash

6:34

1.5 Miles
13.8 MPH
88 Watts
Campus Loop

9:55

2.0 Miles
12.3 MPH
75 Watts
Mini Mayhem

10:05

2.0 Miles
12.1 MPH
79 Watts
Evening Bliss

12:06

2.4 Miles
11.7 MPH
78 Watts
Rabbit Run

11:59

2.4 Miles
11.9 MPH
77 Watts
Lost Trail

14:44

2.9 Miles
12.1 MPH
78 Watts
Alpine Splash

17:45

2.9 Miles
9.9 MPH
148 Watts
Coastal Run

17:12

3.4 Miles
11.9 MPH
74 Watts
Fruitdale

19:03

4.4 Miles
14.0 MPH
90 Watts

Moderate

Dragon Fire

24:58

5.0 Miles
12.1 MPH
75 Watts
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