E. Elliott

Evan Elliott

40-49

All-time

Miles	67
Calories	2,316
Score	29,834

Evan Elliott

Powerhouse Gym - Ocean City

40-49

February 16, 2015

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

109

147

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

32

93

119
February 14, 2015

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

68

118

149
February 1, 2015

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.97 mi in 3:49

0.22

3:49

0.97

15.2

34

123

146
January 27, 2015

1.9 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.92 mi in 7:58

0.44

7:58

1.92

14.5

64

110

140
January 26, 2015

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

66

111

146
January 24, 2015

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.00 mi in 7:57

0.38

7:57

2

15.1

64

111

144
January 17, 2015

5.2 Miles

199 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

8,612 points

8,612

Points

10:00

2.22

12.9

77

104

146

Alpine Splash

2.93 mi in 16:20

1

Laps

16:20

2.93

10.8

123

101

134
January 16, 2015

7.4 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:29

1

14:29

3.37

14.0

111

104

138

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

100

134

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

112

139

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

65

102

119
January 15, 2015

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:14

1

10:14

2.36

13.8

82

111

143

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

70

112

108
January 10, 2015

5.9 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

49

110

147

Fruitdale

4.42 mi in 18:21

1

18:21

4.42

14.5

143

107

146

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:54

1.0
Miles

15.2
MPH

112
Watts

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
112 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

100
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
100 Watts

Redwood Dash

5:48

1.5
Miles

15.4
MPH

119
Watts

Redwood Dash

5:48

1.5 Miles
15.4 MPH
119 Watts

Campus Loop

8:14

2.0
Miles

14.7
MPH

111
Watts

Campus Loop

8:14

2.0 Miles
14.7 MPH
111 Watts

Mini Mayhem

8:36

2.0
Miles

14.1
MPH

102
Watts

Mini Mayhem

8:36

2.0 Miles
14.1 MPH
102 Watts

Evening Bliss

9:51

2.4
Miles

14.2
MPH

113
Watts

Evening Bliss

9:51

2.4 Miles
14.2 MPH
113 Watts

Rabbit Run

9:48

2.4
Miles

14.3
MPH

114
Watts

Rabbit Run

9:48

2.4 Miles
14.3 MPH
114 Watts

Lost Trail

11:55

2.9
Miles

14.6
MPH

121
Watts

Lost Trail

11:55

2.9 Miles
14.6 MPH
121 Watts

Alpine Splash

16:20

2.9
Miles

10.8
MPH

101
Watts

Alpine Splash

16:20

2.9 Miles
10.8 MPH
101 Watts

Coastal Run

14:29

3.4
Miles

13.9
MPH

104
Watts

Coastal Run

14:29

3.4 Miles
13.9 MPH
104 Watts

Fruitdale

17:27

4.4
Miles

15.2
MPH

113
Watts

Fruitdale

17:27

4.4 Miles
15.2 MPH
113 Watts

Moderate

City Express

29:01

4.5
Miles

9.4
MPH

111
Watts

City Express

29:01

4.5 Miles
9.4 MPH
111 Watts

All-time

February 16, 2015

2.0 Miles

63 Calories

0 Score

February 14, 2015

2.0 Miles

68 Calories

0 Score

February 1, 2015

1.0 Miles

34 Calories

0 Score

January 27, 2015

1.9 Miles

64 Calories

0 Score

January 26, 2015

2.0 Miles

66 Calories

0 Score

January 24, 2015

2.0 Miles

64 Calories

0 Score

January 17, 2015

5.2 Miles

199 Calories

0 Score

January 16, 2015

7.4 Miles

240 Calories

0 Score

January 15, 2015

4.4 Miles

152 Calories

0 Score

January 10, 2015

5.9 Miles

192 Calories

0 Score

Road

Basic

3:54

4:26

5:48

8:14

8:36

9:51

9:48

11:55

16:20

14:29

17:27

Moderate

29:01

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain