Gerald Marco
Keep Cool - St Jean de Vedas
50-59
Gerald Marco
Double Centurion

All-time

Miles 213
Calories 9,518
Score 17,030

  • March 28, 2015

    7.4 Miles
    301 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    2.36 mi in 8:26
    4.01 mi in 15:55

  • March 22, 2015

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 7:16

  • March 19, 2015

    3.0 Miles
    131 Calories
    0 Score
    Rides
    2.03 mi in 5:51
    1.00 mi in 4:25

  • March 16, 2015

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:17

  • March 14, 2015

    3.4 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 11:04

  • March 11, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.00 mi in 3:29

  • March 8, 2015

    6.9 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 23:10

  • March 5, 2015

    7.9 Miles
    396 Calories
    0 Score
    Rides
    7.87 mi in 29:47

  • March 2, 2015

    3.2 Miles
    149 Calories
    0 Score
    Rides
    3.24 mi in 12:34

  • February 27, 2015

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:08
Keep Cool Expresso Challenge
16 Mar 2015 - 22 Mar 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
268 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
220 Watts
Redwood Dash

4:17

1.5 Miles
20.5 MPH
242 Watts
Mini Mayhem

5:51

2.0 Miles
20.6 MPH
255 Watts
Evening Bliss

7:52

2.4 Miles
17.7 MPH
187 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
221 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
229 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
175 Watts
Coastal Run

11:04

3.4 Miles
18.2 MPH
196 Watts
Bent Spoke

13:15

4.0 Miles
17.8 MPH
206 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
189 Watts

Moderate

City Express

18:47

4.5 Miles
14.4 MPH
215 Watts
Billy Goat Falls

20:37

5.4 Miles
15.5 MPH
169 Watts
Broken Spoke

20:09

5.4 Miles
15.9 MPH
176 Watts
Farmers Bluff

25:12

6.9 Miles
16.5 MPH
162 Watts
Stump Puller

23:10

6.9 Miles
17.9 MPH
195 Watts
Sunday Afternoon

26:19

7.0 Miles
15.9 MPH
165 Watts

Challenging

Ravens Roost

27:58

7.2 Miles
15.5 MPH
178 Watts
Odyssey

29:13

7.6 Miles
15.6 MPH
195 Watts
Wicked Workout

29:47

7.9 Miles
15.8 MPH
197 Watts
Oh Mama

32:41

7.9 Miles
14.4 MPH
172 Watts

Extreme

Thunderball

38:40

10.7 Miles
16.6 MPH
189 Watts
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