D. Beck

Donna Beck

50-59

All-time

Miles	163
Calories	5,449
Score	0

Donna Beck

Gold's Gym - Bridgewater

50-59

November 5, 2019

7.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 26:15

7

26:15

7

16.0

264

143

120
April 10, 2015

8.6 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

58

77

109

Mini Mayhem

2.03 mi in 9:28

1

9:28

2.03

12.9

60

83

112

City Express

4.53 mi in 30:38

1

30:38

4.53

8.9

220

96

120
April 7, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

62

92

0
April 3, 2015

6.6 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

62

94

115

City Express

4.53 mi in 29:30

1

29:30

4.53

9.2

217

99

115
February 18, 2015

4.1 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 21:54

2

21:54

4.06

11.1

108

58

95
February 15, 2015

8.0 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

58

76

111

Ironhorse Rush

6.01 mi in 35:31

1

35:31

6.01

10.2

203

71

121
February 14, 2015

10.7 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:01:51

1

1:01:51

10.67

10.4

351

71

110
February 11, 2015

6.4 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

75

109

Broken Spoke

5.43 mi in 29:10

1

29:10

5.43

11.2

178

78

105
February 7, 2015

13.2 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:36

1

32:36

6.33

11.7

192

74

111

Stump Puller

6.91 mi in 33:39

1

33:39

6.91

12.3

221

86

125
February 4, 2015

8.9 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

57

72

100

Farmers Bluff

6.91 mi in 36:31

1

36:31

6.91

11.4

212

73

117

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Golds Madness 2019

The roads are digital but the sweat is real!

22 Oct 2019 - 19 Nov 2019

View Results

Expressopocalypse Survivor

Can you Survive the Expressopocalypse?!?

April 2015

View Results

20 for $20 Challenge

February 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:31

1.0
Miles

17.4
MPH

152
Watts

Expresso Speedway

3:31

1.0 Miles
17.4 MPH
152 Watts

Mini Mayhem

8:55

2.0
Miles

13.7
MPH

94
Watts

Mini Mayhem

8:55

2.0 Miles
13.7 MPH
94 Watts

Alpine Splash

18:06

2.9
Miles

9.7
MPH

77
Watts

Alpine Splash

18:06

2.9 Miles
9.7 MPH
77 Watts

Fruitdale

21:11

4.4
Miles

12.7
MPH

82
Watts

Fruitdale

21:11

4.4 Miles
12.7 MPH
82 Watts

Moderate

City Express

29:30

4.5
Miles

9.3
MPH

99
Watts

City Express

29:30

4.5 Miles
9.3 MPH
99 Watts

Dragon Fire

22:43

5.0
Miles

13.2
MPH

90
Watts

Dragon Fire

22:43

5.0 Miles
13.2 MPH
90 Watts

Broken Spoke

29:10

5.4
Miles

11.1
MPH

78
Watts

Broken Spoke

29:10

5.4 Miles
11.1 MPH
78 Watts

Ironhorse Rush

35:31

6.0
Miles

10.1
MPH

71
Watts

Ironhorse Rush

35:31

6.0 Miles
10.1 MPH
71 Watts

Quicksilver

32:36

6.3
Miles

11.7
MPH

74
Watts

Quicksilver

32:36

6.3 Miles
11.7 MPH
74 Watts

Farmers Bluff

36:31

6.9
Miles

11.4
MPH

73
Watts

Farmers Bluff

36:31

6.9 Miles
11.4 MPH
73 Watts

Stump Puller

33:39

6.9
Miles

12.4
MPH

86
Watts

Stump Puller

33:39

6.9 Miles
12.4 MPH
86 Watts

Extreme

Thunderball

1:01:51

10.7
Miles

10.4
MPH

71
Watts

Thunderball

1:01:51

10.7 Miles
10.4 MPH
71 Watts

All-time

November 5, 2019

7.0 Miles

264 Calories

0 Score

April 10, 2015

8.6 Miles

339 Calories

0 Score

April 7, 2015

2.0 Miles

62 Calories

0 Score

April 3, 2015

6.6 Miles

279 Calories

0 Score

February 18, 2015

4.1 Miles

108 Calories

0 Score

February 15, 2015

8.0 Miles

261 Calories

0 Score

February 14, 2015

10.7 Miles

351 Calories

0 Score

February 11, 2015

6.4 Miles

208 Calories

0 Score

February 7, 2015

13.2 Miles

413 Calories

0 Score

February 4, 2015

8.9 Miles

269 Calories

0 Score

Road

Basic

3:31

8:55

18:06

21:11

Moderate

29:30

22:43

29:10

35:31

32:36

36:31

33:39

Extreme

1:01:51

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain