F. Cartmell

Fran Cartmell

70-79

All-time

Miles	107
Calories	3,168
Score	8,203

Fran Cartmell

YMCA - Glens Falls Area

70-79

May 11, 2015

2.0 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

52

61

119
February 24, 2015

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:13

1

11:13

2.03

10.9

54

58

110
February 18, 2015

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:00

1

11:00

2.03

11.1

51

54

112
February 17, 2015

3.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:14

1

19:14

3.37

10.5

96

59

114
February 15, 2015

3.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:57

1

17:57

3.37

11.3

99

68

128
February 13, 2015

2.9 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:42

1

15:42

2.91

11.1

88

70

129
February 10, 2015

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:47

1

10:47

2.03

11.3

56

63

113
February 8, 2015

3.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

25

65

120

Rabbit Run

2.36 mi in 12:43

1

12:43

2.36

11.1

65

61

118
February 5, 2015

4.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:28

1

21:28

4.42

12.4

113

64

125
February 1, 2015

2.9 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:32

1

16:32

2.91

10.6

85

62

118

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:42

1.0
Miles

12.5
MPH

65
Watts

Expresso Speedway

4:42

1.0 Miles
12.5 MPH
65 Watts

Campus Loop

10:47

2.0
Miles

11.2
MPH

63
Watts

Campus Loop

10:47

2.0 Miles
11.2 MPH
63 Watts

Mini Mayhem

10:23

2.0
Miles

11.6
MPH

61
Watts

Mini Mayhem

10:23

2.0 Miles
11.6 MPH
61 Watts

Evening Bliss

12:43

2.4
Miles

10.9
MPH

61
Watts

Evening Bliss

12:43

2.4 Miles
10.9 MPH
61 Watts

Rabbit Run

12:43

2.4
Miles

10.9
MPH

61
Watts

Rabbit Run

12:43

2.4 Miles
10.9 MPH
61 Watts

Lost Trail

15:40

2.9
Miles

11.1
MPH

70
Watts

Lost Trail

15:40

2.9 Miles
11.1 MPH
70 Watts

Alpine Splash

20:20

2.9
Miles

8.6
MPH

62
Watts

Alpine Splash

20:20

2.9 Miles
8.6 MPH
62 Watts

Coastal Run

17:41

3.4
Miles

11.4
MPH

63
Watts

Coastal Run

17:41

3.4 Miles
11.4 MPH
63 Watts

Bent Spoke

23:05

4.0
Miles

10.2
MPH

64
Watts

Bent Spoke

23:05

4.0 Miles
10.2 MPH
64 Watts

Fruitdale

21:28

4.4
Miles

12.3
MPH

64
Watts

Fruitdale

21:28

4.4 Miles
12.3 MPH
64 Watts

All-time

May 11, 2015

2.0 Miles

52 Calories

0 Score

February 24, 2015

2.0 Miles

54 Calories

0 Score

February 18, 2015

2.0 Miles

51 Calories

0 Score

February 17, 2015

3.4 Miles

96 Calories

0 Score

February 15, 2015

3.4 Miles

99 Calories

0 Score

February 13, 2015

2.9 Miles

88 Calories

0 Score

February 10, 2015

2.0 Miles

56 Calories

0 Score

February 8, 2015

3.4 Miles

89 Calories

0 Score

February 5, 2015

4.4 Miles

113 Calories

0 Score

February 1, 2015

2.9 Miles

85 Calories

0 Score

Road

Basic

4:42

10:47

10:23

12:43

12:43

15:40

20:20

17:41

23:05

21:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain