Melissa Pope
YMCA - Central Stark County - North Canton Community Building
30-39
Melissa Pope
Double Centurion

All-time

Miles 337
Calories 12,223
Score 0

  • December 16, 2017

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 31:21

  • May 24, 2016

    6.0 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    5.00 mi in 22:47

  • May 10, 2016

    3.8 Miles
    154 Calories
    0 Score
    Rides
    3.77 mi in 18:40

  • April 26, 2016

    4.2 Miles
    142 Calories
    0 Score
    Rides
    0.81 mi in 4:18
    3.37 mi in 14:12

  • April 5, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:24

  • April 1, 2016

    5.8 Miles
    193 Calories
    0 Score
    Rides
    5.85 mi in 27:13

  • March 23, 2016

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 17:18

  • March 18, 2016

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 28:22

  • March 3, 2016

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 25:14

  • February 26, 2016

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 30:56
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Burn It Up
How many calories can you burn up in 3 weeks?
11 Jan 2016 - 1 Feb 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Expresso Bowl
19 Jan 2015 - 1 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.7 MPH
113 Watts
Redwood Dash

6:40

1.5 Miles
13.5 MPH
106 Watts
Campus Loop

8:24

2.0 Miles
14.6 MPH
121 Watts
Mini Mayhem

8:44

2.0 Miles
13.9 MPH
110 Watts
Evening Bliss

10:26

2.4 Miles
13.7 MPH
118 Watts
Rabbit Run

10:24

2.4 Miles
13.7 MPH
98 Watts
Lost Trail

13:02

2.9 Miles
13.6 MPH
111 Watts
Alpine Splash

14:42

2.9 Miles
11.9 MPH
129 Watts
Coastal Run

14:12

3.4 Miles
14.4 MPH
110 Watts
Bent Spoke

17:18

4.0 Miles
13.9 MPH
113 Watts
Fruitdale

18:34

4.4 Miles
14.4 MPH
91 Watts

Moderate

City Express

25:14

4.5 Miles
10.9 MPH
136 Watts
Dragon Fire

21:16

5.0 Miles
14.3 MPH
120 Watts
Broken Spoke

24:51

5.4 Miles
12.9 MPH
107 Watts
Moody Ambush

22:40

5.4 Miles
14.3 MPH
149 Watts
Ironhorse Rush

28:22

6.0 Miles
12.8 MPH
100 Watts
Quicksilver

27:49

6.3 Miles
13.7 MPH
96 Watts
Farmers Bluff

31:40

6.9 Miles
13.3 MPH
105 Watts
Stump Puller

29:26

6.9 Miles
14.2 MPH
129 Watts
Apple Grinder

33:34

7.0 Miles
12.6 MPH
109 Watts
Sunday Afternoon

30:56

7.0 Miles
13.6 MPH
106 Watts
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