Keith Roberts
Gold's Gym - Richmond (Midlothian)
70-79
Keith Roberts
Next Stop: Glory KOM: Legend of Big Wheel

All-time

Miles 810
Calories 36,903
Score 0

  • March 31, 2015

    24.4 Miles
    1,087 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    20.36 mi in 1:13:26
    2.03 mi in 7:59

  • March 27, 2015

    28.5 Miles
    1,221 Calories
    0 Score
    Rides
    18.30 mi in 1:11:29
    10.16 mi in 48:01

  • March 25, 2015

    20.0 Miles
    825 Calories
    0 Score
    Rides
    20.02 mi in 1:23:30

  • March 24, 2015

    20.6 Miles
    959 Calories
    0 Score
    Rides
    10.16 mi in 39:43
    10.47 mi in 38:41

  • March 23, 2015

    28.5 Miles
    1,357 Calories
    0 Score
    Rides
    18.30 mi in 1:20:59
    10.16 mi in 40:55

  • March 20, 2015

    20.3 Miles
    1,016 Calories
    0 Score
    Rides
    20.32 mi in 1:22:15

  • March 19, 2015

    15.6 Miles
    795 Calories
    0 Score
    Rides
    5.43 mi in 17:48
    10.16 mi in 39:23

  • March 17, 2015

    20.7 Miles
    1,084 Calories
    0 Score
    Rides
    2.36 mi in 11:27
    18.30 mi in 1:05:06

  • March 16, 2015

    20.3 Miles
    891 Calories
    0 Score
    Rides
    10.16 mi in 40:58
    10.16 mi in 41:49

  • March 15, 2015

    18.7 Miles
    863 Calories
    0 Score
    Rides
    18.70 mi in 1:14:40
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ALS Ice Bike-It Challenge
ALS Ice Bike-It Challenge
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
238 Watts
Rolling Thunder

4:53

1.0 Miles
12.5 MPH
91 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
256 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
132 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
155 Watts
Rabbit Run

8:50

2.4 Miles
16.0 MPH
168 Watts
Alpine Splash

10:07

2.9 Miles
17.4 MPH
238 Watts
Bent Spoke

16:45

4.0 Miles
14.3 MPH
141 Watts

Moderate

City Express

20:06

4.5 Miles
13.6 MPH
173 Watts
Dragon Fire

18:36

5.0 Miles
16.2 MPH
160 Watts
Billy Goat Falls

21:43

5.4 Miles
14.8 MPH
171 Watts
Broken Spoke

17:48

5.4 Miles
18.0 MPH
236 Watts
Ironhorse Rush

22:53

6.0 Miles
15.7 MPH
180 Watts

Challenging

Stormy Hollow

28:10

7.4 Miles
15.8 MPH
189 Watts
Falcon Flight

29:46

8.4 Miles
16.9 MPH
185 Watts
Monkey Pass

33:53

9.5 Miles
16.9 MPH
195 Watts
Camel Country

39:47

10.0 Miles
15.1 MPH
183 Watts
Drifters Peak

36:50

10.2 Miles
16.6 MPH
199 Watts

Extreme

Thunderball

42:46

10.7 Miles
15.0 MPH
159 Watts
Gut Buster

42:18

11.0 Miles
15.7 MPH
206 Watts
Lost Valley

45:04

11.5 Miles
15.3 MPH
199 Watts
Vindicator

44:46

12.2 Miles
16.3 MPH
200 Watts
Grape Stomper

47:58

12.2 Miles
15.3 MPH
178 Watts
Pyramid Mountain

47:19

13.5 Miles
17.1 MPH
193 Watts
Temple Ridge

46:27

13.5 Miles
17.5 MPH
205 Watts
Ascension

1:05:06

18.3 Miles
16.9 MPH
231 Watts
Savage Revenge

1:11:12

20.0 Miles
16.9 MPH
194 Watts
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