Allen Rouse
Biker

All-time

Miles 10
Calories 408
Score 0
  • November 16, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:46
  • August 25, 2015

    2.5 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.50 mi in 5:53
  • March 25, 2015

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:06
  • February 5, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 12:56
  • December 26, 2014

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:02
Can you go the distance? Ride 50 miles this month!
November 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
206 Watts
Redwood Dash

5:46

1.5 Miles
15.8 MPH
122 Watts
Campus Loop

7:06

2.0 Miles
17.2 MPH
160 Watts
Alpine Splash

12:56

2.9 Miles
13.7 MPH
145 Watts