Richard Mitson
YMCA - Greater Providence - Newman
60-69
Richard Mitson
Double Centurion Ride of the Week: 49

All-time

Miles 260
Calories 8,353
Score 0

  • October 13, 2019

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:58

  • February 10, 2019

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 22:54

  • February 6, 2019

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 13:48

  • February 3, 2019

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 14:44

  • February 1, 2019

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 24:58

  • December 9, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 13:10

  • December 2, 2018

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 10:03

  • November 14, 2018

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 10:28

  • November 11, 2018

    1.8 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 16:04

  • October 12, 2017

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 20:09
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

4:20

1.0 Miles
13.8 MPH
89 Watts
Rolling Thunder

4:54

1.0 Miles
12.4 MPH
94 Watts
Redwood Dash

6:59

1.5 Miles
12.8 MPH
80 Watts
Titan Time

13:48

1.8 Miles
7.8 MPH
54 Watts
Campus Loop

10:09

2.0 Miles
12.0 MPH
68 Watts
Mini Mayhem

9:40

2.0 Miles
12.5 MPH
82 Watts
Evening Bliss

12:03

2.4 Miles
11.7 MPH
72 Watts
Rabbit Run

13:36

2.4 Miles
10.3 MPH
58 Watts
Lost Trail

16:28

2.9 Miles
10.6 MPH
67 Watts
Alpine Splash

19:29

2.9 Miles
9.0 MPH
85 Watts
Coastal Run

18:17

3.4 Miles
11.1 MPH
83 Watts
Bent Spoke

27:50

4.0 Miles
8.6 MPH
51 Watts
Fruitdale

22:37

4.4 Miles
11.7 MPH
81 Watts

Moderate

City Express

55:55

4.5 Miles
5.0 MPH
49 Watts
Dragon Fire

21:20

5.0 Miles
14.2 MPH
108 Watts
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