Holly Markel
Gold's Gym - Dundalk
40-49
Holly Markel
McKinley

All-time

Miles 604
Calories 23,733
Score 89,751

  • April 28, 2017

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.41 mi in 10:03

  • April 17, 2017

    8.3 Miles
    313 Calories
    0 Score
    Rides
    8.02 mi in 33:39
    Goal: 2 Completed Laps
    0.30 mi in 1:31

  • April 11, 2017

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.21 mi in 23:14
    0.30 mi in 1:35

  • April 9, 2017

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 25:08

  • March 30, 2017

    5.7 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 26:54
    0.28 mi in 1:21

  • January 31, 2017

    6.7 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 25:00
    0.36 mi in 1:42

  • January 9, 2017

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 17:05

  • January 8, 2017

    4.8 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 24:26
    0.31 mi in 1:35

  • January 1, 2017

    9.1 Miles
    360 Calories
    0 Score
    Rides
    7.60 mi in 36:21
    1.47 mi in 7:12

  • December 27, 2016

    4.8 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 17:05
    0.33 mi in 1:39
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.4 MPH
155 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
139 Watts
Lost Trail

10:42

2.9 Miles
16.4 MPH
154 Watts
Coastal Run

14:04

3.4 Miles
14.5 MPH
117 Watts
Bent Spoke

16:24

4.0 Miles
14.6 MPH
133 Watts
Fruitdale

17:05

4.4 Miles
15.6 MPH
126 Watts

Moderate

City Express

22:57

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

17:43

5.0 Miles
17.0 MPH
157 Watts
Billy Goat Falls

22:05

5.4 Miles
14.7 MPH
148 Watts
Broken Spoke

22:38

5.4 Miles
14.2 MPH
128 Watts
Moody Ambush

22:06

5.4 Miles
14.6 MPH
136 Watts
Ironhorse Rush

22:51

6.0 Miles
15.7 MPH
158 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
134 Watts
Farmers Bluff

26:25

6.9 Miles
15.9 MPH
143 Watts
Stump Puller

25:56

6.9 Miles
16.1 MPH
150 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
145 Watts
Sunday Afternoon

26:30

7.0 Miles
15.8 MPH
150 Watts

Challenging

Odyssey

36:21

7.6 Miles
12.6 MPH
121 Watts
Wicked Workout

35:13

7.9 Miles
13.4 MPH
142 Watts
Rough Rider

31:20

8.4 Miles
16.0 MPH
152 Watts
Falcon Flight

32:33

8.4 Miles
15.5 MPH
139 Watts
Monkey Pass

37:21

9.5 Miles
15.4 MPH
146 Watts
Drifters Peak

47:52

10.2 Miles
12.7 MPH
125 Watts

Extreme

Thunderball

41:12

10.7 Miles
15.6 MPH
153 Watts
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