john wood
YMCA - Central Maryland - Weinberg Family Center
60-69
john wood
Millennium Top 100 King of the Mountains

All-time

Miles 1,055
Calories 44,053
Score 0

  • August 8, 2016

    8.9 Miles
    326 Calories
    0 Score
    Rides
    8.95 mi in 35:19

  • August 1, 2016

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 33:31

  • June 26, 2016

    12.3 Miles
    439 Calories
    0 Score
    Rides
    12.33 mi in 50:25

  • May 22, 2016

    10.2 Miles
    445 Calories
    0 Score
    Rides
    10.16 mi in 42:02

  • May 18, 2016

    9.5 Miles
    361 Calories
    0 Score
    Rides
    9.46 mi in 35:29

  • May 16, 2016

    10.0 Miles
    391 Calories
    0 Score
    Rides
    10.01 mi in 38:27

  • May 10, 2016

    8.3 Miles
    373 Calories
    0 Score
    Rides
    8.30 mi in 35:12

  • May 3, 2016

    7.7 Miles
    316 Calories
    0 Score
    Rides
    7.70 mi in 31:20

  • May 1, 2016

    13.5 Miles
    507 Calories
    0 Score
    Rides
    13.51 mi in 52:17

  • April 29, 2016

    9.0 Miles
    350 Calories
    0 Score
    Rides
    8.96 mi in 35:11
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:05

1.0 Miles
19.0 MPH
190 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
169 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
166 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
188 Watts
Mini Mayhem

6:48

2.0 Miles
17.9 MPH
187 Watts
Evening Bliss

8:21

2.4 Miles
16.9 MPH
177 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
152 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
160 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
200 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
186 Watts
Bent Spoke

13:15

4.0 Miles
18.0 MPH
221 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
206 Watts

Moderate

City Express

19:05

4.5 Miles
14.7 MPH
216 Watts
Dragon Fire

16:26

5.0 Miles
18.2 MPH
206 Watts
Billy Goat Falls

20:29

5.4 Miles
15.8 MPH
187 Watts
Broken Spoke

19:13

5.4 Miles
16.8 MPH
197 Watts
Moody Ambush

19:11

5.4 Miles
16.8 MPH
196 Watts
Ironhorse Rush

22:25

6.0 Miles
16.1 MPH
184 Watts
Quicksilver

21:54

6.3 Miles
17.3 MPH
170 Watts
Farmers Bluff

24:26

6.9 Miles
17.0 MPH
165 Watts
Stump Puller

24:50

6.9 Miles
16.8 MPH
160 Watts
Apple Grinder

24:56

7.0 Miles
16.8 MPH
170 Watts
Sunday Afternoon

25:31

7.0 Miles
16.4 MPH
161 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.3 MPH
166 Watts
Stormy Hollow

28:20

7.4 Miles
15.7 MPH
160 Watts
Odyssey

30:46

7.6 Miles
14.9 MPH
169 Watts
Wicked Workout

32:47

7.9 Miles
14.4 MPH
156 Watts
Oh Mama

32:04

7.9 Miles
14.7 MPH
161 Watts
Rough Rider

28:50

8.4 Miles
17.4 MPH
197 Watts
Falcon Flight

29:31

8.4 Miles
17.0 MPH
165 Watts
Monkey Pass

34:29

9.5 Miles
16.6 MPH
166 Watts
Outlaw Rock

37:05

10.0 Miles
16.2 MPH
211 Watts
Drifters Peak

41:49

10.2 Miles
14.6 MPH
154 Watts

Extreme

Thunderball

43:19

10.7 Miles
14.8 MPH
136 Watts
Gut Buster

45:42

11.0 Miles
14.4 MPH
156 Watts
Vindicator

48:22

12.2 Miles
15.1 MPH
154 Watts
Grape Stomper

50:43

12.2 Miles
14.4 MPH
140 Watts
Pyramid Mountain

48:38

13.5 Miles
16.7 MPH
156 Watts
Temple Ridge

51:31

13.5 Miles
15.8 MPH
145 Watts
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