joe berube
Retro Fitness - Fort Myers
40-49
joe berube
Centurion

All-time

Miles 149
Calories 6,697
Score 120

  • June 17, 2015

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.00 mi in 34:14

  • June 13, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 8:49

  • June 12, 2015

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.00 mi in 25:12

  • June 11, 2015

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 38:44

  • June 9, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 18:47

  • May 30, 2015

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 22:20

  • May 27, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 10:23

  • May 20, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:20

  • May 19, 2015

    2.9 Miles
    146 Calories
    0 Score
    Rides
    2.93 mi in 18:45

  • May 13, 2015

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 16:10
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:31

1.0 Miles
14.3 MPH
106 Watts
Redwood Dash

8:34

1.5 Miles
11.7 MPH
82 Watts
Campus Loop

9:09

2.0 Miles
13.4 MPH
115 Watts
Mini Mayhem

7:43

2.0 Miles
15.9 MPH
152 Watts
Evening Bliss

10:57

2.4 Miles
13.2 MPH
130 Watts
Rabbit Run

11:53

2.4 Miles
12.3 MPH
110 Watts
Lost Trail

13:04

2.9 Miles
14.0 MPH
124 Watts
Alpine Splash

14:55

2.9 Miles
11.9 MPH
134 Watts
Coastal Run

24:11

3.4 Miles
9.0 MPH
59 Watts
Bent Spoke

22:17

4.0 Miles
11.0 MPH
109 Watts

Moderate

City Express

19:44

4.5 Miles
14.2 MPH
198 Watts
Billy Goat Falls

43:09

5.4 Miles
7.8 MPH
96 Watts
Broken Spoke

29:09

5.4 Miles
11.1 MPH
118 Watts
Moody Ambush

31:56

5.4 Miles
10.3 MPH
115 Watts
Quicksilver

38:44

6.3 Miles
10.2 MPH
72 Watts
Stump Puller

40:04

6.9 Miles
10.8 MPH
109 Watts
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