Paul Light
YMCA - Greater Kansas City - Platte CCC South
70-79
Paul Light
Double Centurion Ride of the Week: 49

All-time

Miles 366
Calories 12,462
Score 0

  • December 1, 2022

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.27 mi in 2:23

  • February 24, 2022

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.52 mi in 2:49

  • February 14, 2022

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:08

  • March 18, 2021

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:15

  • February 20, 2020

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 20:31

  • January 28, 2020

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:07

  • January 7, 2020

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    Goal: 10 Minutes

  • December 30, 2019

    1.1 Miles
    36 Calories
    0 Score
    Rides
    1.12 mi in 5:06
    Goal: 5 Minutes

  • December 14, 2019

    2.1 Miles
    67 Calories
    0 Score
    Rides
    2.11 mi in 10:19
    Goal: 10 Minutes

  • August 16, 2019

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.54 mi in 8:17
Dragon Hunter
Score 1 million game points this month
December 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Breakfast Battle Challenge
It's time to earn your eggs!
15 Oct 2018 - 10 Nov 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
135 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
125 Watts
Redwood Dash

5:37

1.5 Miles
16.1 MPH
133 Watts
Titan Time

8:30

1.8 Miles
12.3 MPH
102 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
129 Watts
Mini Mayhem

8:01

2.0 Miles
15.2 MPH
126 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
115 Watts
Rabbit Run

9:10

2.4 Miles
15.4 MPH
132 Watts
Lost Trail

12:10

2.9 Miles
14.3 MPH
116 Watts
Alpine Splash

14:28

2.9 Miles
12.1 MPH
114 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
126 Watts
Bent Spoke

18:32

4.0 Miles
12.9 MPH
105 Watts
Fruitdale

16:14

4.4 Miles
16.3 MPH
135 Watts

Moderate

City Express

25:47

4.5 Miles
10.7 MPH
124 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
127 Watts
Broken Spoke

27:36

5.4 Miles
11.7 MPH
88 Watts
Moody Ambush

26:26

5.4 Miles
12.2 MPH
93 Watts
Quicksilver

24:51

6.3 Miles
15.3 MPH
131 Watts
Stump Puller

29:35

6.9 Miles
14.0 MPH
114 Watts
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