C. D

CL D

Bearshead Farm

40-49

All-time

Miles	51
Calories	1,968
Score	0

CL D

Bearshead Farm

40-49

July 6, 2015

7.6 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:54

1

38:54

7.6

11.7

338

121

148
April 6, 2015

5.0 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:59

1

20:59

5

14.3

182

121

136
January 22, 2015

11.8 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:20

1

25:20

6.33

15.0

245

137

144

Bent Spoke

4.01 mi in 19:34

1

19:34

4.01

12.3

154

108

124

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

49

109

119
January 20, 2015

9.4 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

37

147

137

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

35

133

136

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

149

114

131

Alpine Splash

2.93 mi in 15:27

1

15:27

2.93

11.4

122

108

121
January 18, 2015

11.7 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:07

1

12:07

2.91

14.4

108

125

149

Evening Bliss

2.37 mi in 9:47

1

9:47

2.37

14.5

85

123

150

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

71

119

149

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

36

121

147

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

118

110

131
January 13, 2015

3.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:01

2

13:01

3

13.8

97

101

125
January 1, 2015

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

34

117

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

42

180

153

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.2
MPH

180
Watts

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
180 Watts

Rolling Thunder

4:12

1.0
Miles

14.5
MPH

121
Watts

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
121 Watts

Redwood Dash

6:12

1.5
Miles

14.3
MPH

109
Watts

Redwood Dash

6:12

1.5 Miles
14.3 MPH
109 Watts

Campus Loop

8:18

2.0
Miles

14.6
MPH

119
Watts

Campus Loop

8:18

2.0 Miles
14.6 MPH
119 Watts

Evening Bliss

9:47

2.4
Miles

14.3
MPH

123
Watts

Evening Bliss

9:47

2.4 Miles
14.3 MPH
123 Watts

Lost Trail

12:07

2.9
Miles

14.4
MPH

125
Watts

Lost Trail

12:07

2.9 Miles
14.4 MPH
125 Watts

Alpine Splash

15:27

2.9
Miles

11.4
MPH

108
Watts

Alpine Splash

15:27

2.9 Miles
11.4 MPH
108 Watts

Coastal Run

14:43

3.4
Miles

13.7
MPH

110
Watts

Coastal Run

14:43

3.4 Miles
13.7 MPH
110 Watts

Bent Spoke

19:34

4.0
Miles

12.1
MPH

108
Watts

Bent Spoke

19:34

4.0 Miles
12.1 MPH
108 Watts

Fruitdale

18:04

4.4
Miles

14.6
MPH

114
Watts

Fruitdale

18:04

4.4 Miles
14.6 MPH
114 Watts

Moderate

Dragon Fire

20:59

5.0
Miles

14.3
MPH

121
Watts

Dragon Fire

20:59

5.0 Miles
14.3 MPH
121 Watts

Quicksilver

25:20

6.3
Miles

15.0
MPH

137
Watts

Quicksilver

25:20

6.3 Miles
15.0 MPH
137 Watts

Challenging

Odyssey

38:54

7.6
Miles

11.7
MPH

121
Watts

Odyssey

38:54

7.6 Miles
11.7 MPH
121 Watts

All-time

July 6, 2015

7.6 Miles

338 Calories

0 Score

April 6, 2015

5.0 Miles

182 Calories

0 Score

January 22, 2015

11.8 Miles

448 Calories

0 Score

January 20, 2015

9.4 Miles

342 Calories

0 Score

January 18, 2015

11.7 Miles

418 Calories

0 Score

January 13, 2015

3.0 Miles

97 Calories

0 Score

January 1, 2015

2.0 Miles

75 Calories

0 Score

Road

Basic

3:29

4:12

6:12

8:18

9:47

12:07

15:27

14:43

19:34

18:04

Moderate

20:59

25:20

Challenging

38:54

Marathoner

Biker

First Mile

This rider is a Team Captain