Lisbeth Poythress
Houghton College
30-39
Lisbeth Poythress
McKinley Ride of the Week: 40

All-time

Miles 594
Calories 17,102
Score 580,745

  • October 26, 2017

    4.4 Miles
    107 Calories
    0 Score
    Rides
    4.42 mi in 28:47

  • October 25, 2017

    6.4 Miles
    154 Calories
    0 Score
    Rides
    2.00 mi in 13:59
    4.42 mi in 30:12

  • October 12, 2017

    26.5 Miles
    653 Calories
    0 Score
    Rides
    13.26 mi in 1:29:36
    4.42 mi in 28:22
    4.42 mi in 26:14
    4.42 mi in 28:55

  • October 11, 2017

    13.3 Miles
    326 Calories
    0 Score
    Rides
    8.84 mi in 1:01:03
    4.42 mi in 27:41

  • October 5, 2017

    15.3 Miles
    370 Calories
    0 Score
    Rides
    2.00 mi in 13:27
    4.42 mi in 30:11
    4.42 mi in 30:22
    4.42 mi in 25:57

  • October 4, 2017

    26.2 Miles
    679 Calories
    0 Score
    Rides
    13.26 mi in 1:28:03
    4.00 mi in 22:58
    6.98 mi in 50:42
    2.00 mi in 11:13
    Goal: 15 Minutes

  • December 20, 2016

    3.3 Miles
    89 Calories
    0 Score
    Rides
    31,725 points
    20,604 points
    28,506 points
    0.48 mi in 3:53

  • July 13, 2016

    4.4 Miles
    108 Calories
    0 Score
    Rides
    4.42 mi in 25:51

  • May 27, 2016

    11.5 Miles
    464 Calories
    0 Score
    Rides
    11.53 mi in 1:48:18

  • May 26, 2016

    10.0 Miles
    380 Calories
    0 Score
    Rides
    10.01 mi in 1:23:27
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Mini Giro
Mini Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:54

1.0 Miles
15.1 MPH
115 Watts
Rolling Thunder

4:29

1.0 Miles
13.5 MPH
97 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
122 Watts
Campus Loop

8:51

2.0 Miles
13.7 MPH
98 Watts
Mini Mayhem

10:04

2.0 Miles
12.0 MPH
71 Watts
Evening Bliss

12:47

2.4 Miles
11.1 MPH
66 Watts
Rabbit Run

11:27

2.4 Miles
12.3 MPH
82 Watts
Lost Trail

14:01

2.9 Miles
12.5 MPH
86 Watts
Alpine Splash

17:29

2.9 Miles
10.0 MPH
79 Watts
Coastal Run

17:51

3.4 Miles
11.3 MPH
67 Watts
Bent Spoke

18:24

4.0 Miles
12.9 MPH
102 Watts
Fruitdale

18:28

4.4 Miles
14.4 MPH
103 Watts

Moderate

City Express

32:54

4.5 Miles
8.2 MPH
85 Watts
Dragon Fire

23:52

5.0 Miles
12.6 MPH
80 Watts
Broken Spoke

27:56

5.4 Miles
11.4 MPH
85 Watts
Ironhorse Rush

32:37

6.0 Miles
11.0 MPH
83 Watts
Quicksilver

29:32

6.3 Miles
12.9 MPH
93 Watts
Farmers Bluff

48:46

6.9 Miles
8.5 MPH
44 Watts
Apple Grinder

50:42

7.0 Miles
8.3 MPH
47 Watts

Challenging

Stormy Hollow

41:28

7.4 Miles
10.7 MPH
84 Watts
Odyssey

41:24

7.6 Miles
11.0 MPH
93 Watts
Wicked Workout

1:17:38

7.9 Miles
6.1 MPH
45 Watts
Oh Mama

44:20

7.9 Miles
10.6 MPH
95 Watts
Monkey Pass

48:45

9.5 Miles
11.8 MPH
86 Watts
Camel Country

1:23:27

10.0 Miles
7.2 MPH
52 Watts

Extreme

Thunderball

56:40

10.7 Miles
11.3 MPH
85 Watts
Lost Valley

1:48:18

11.5 Miles
6.4 MPH
48 Watts
Ascension

1:59:55

18.3 Miles
9.1 MPH
71 Watts
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