Shane Keating
40-49
Shane Keating
Centurion

All-time

Miles 132
Calories 5,785
Score 30,450
  • December 23, 2015

    5.7 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 19:53
    0.27 mi in 0:57
  • November 11, 2015

    3.0 Miles
    167 Calories
    0 Score
    Rides
    3.05 mi in 12:24
  • October 16, 2015

    7.6 Miles
    337 Calories
    0 Score
    Rides
    7.60 mi in 29:31
  • October 7, 2015

    2.1 Miles
    125 Calories
    0 Score
    Rides
    2.08 mi in 9:44
  • September 25, 2015

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 19:15
  • September 11, 2015

    2.6 Miles
    136 Calories
    0 Score
    Rides
    2.58 mi in 13:00
  • September 3, 2015

    7.2 Miles
    324 Calories
    0 Score
    Rides
    7.22 mi in 26:27
  • August 18, 2015

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 19:55
  • June 22, 2015

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 21:21
  • June 17, 2015

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 28:31
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:04

2.4 Miles
15.5 MPH
129 Watts

Moderate

City Express

19:15

4.5 Miles
14.1 MPH
182 Watts
Dragon Fire

16:24

5.0 Miles
18.3 MPH
184 Watts
Billy Goat Falls

21:21

5.4 Miles
15.1 MPH
154 Watts
Broken Spoke

19:55

5.4 Miles
16.2 MPH
161 Watts
Moody Ambush

19:53

5.4 Miles
16.4 MPH
166 Watts
Ironhorse Rush

23:37

6.0 Miles
15.2 MPH
148 Watts
Apple Grinder

28:01

7.0 Miles
15.0 MPH
132 Watts

Challenging

Ravens Roost

26:27

7.2 Miles
16.4 MPH
180 Watts
Stormy Hollow

28:31

7.4 Miles
15.8 MPH
165 Watts
Odyssey

29:31

7.6 Miles
15.5 MPH
166 Watts
Wicked Workout

31:42

7.9 Miles
14.9 MPH
173 Watts
Falcon Flight

27:14

8.4 Miles
18.5 MPH
194 Watts
Monkey Pass

35:35

9.5 Miles
16.1 MPH
166 Watts
Outlaw Rock

38:13

10.0 Miles
15.7 MPH
179 Watts