Michael Greiner
YMCA - Greater Dayton - Coffman
30-39
Michael Greiner
McKinley Top 100 King of the Mountains

All-time

Miles 711
Calories 36,754
Score 28,330

  • December 15, 2015

    20.0 Miles
    1,069 Calories
    0 Score
    Rides
    20.02 mi in 58:01

  • December 12, 2015

    20.0 Miles
    1,039 Calories
    0 Score
    Rides
    20.02 mi in 59:41

  • December 7, 2015

    13.1 Miles
    689 Calories
    0 Score
    Rides
    1.50 mi in 4:41
    2.93 mi in 7:57
    0.29 mi in 0:58
    5.37 mi in 14:34
    3.00 mi in 8:25

  • November 27, 2015

    20.6 Miles
    1,103 Calories
    0 Score
    Rides
    0.82 mi in 2:42
    1.28 mi in 3:55
    13.51 mi in 34:29
    5.00 mi in 14:33

  • November 22, 2015

    24.8 Miles
    1,374 Calories
    0 Score
    Rides
    0.35 mi in 1:37
    20.02 mi in 52:39
    4.42 mi in 13:29

  • November 18, 2015

    22.0 Miles
    1,220 Calories
    0 Score
    Rides
    20.02 mi in 55:17
    2.00 mi in 6:18

  • November 14, 2015

    12.0 Miles
    666 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    10.01 mi in 28:46

  • November 9, 2015

    24.4 Miles
    1,255 Calories
    0 Score
    Rides
    20.02 mi in 58:02
    4.42 mi in 13:33

  • November 6, 2015

    11.4 Miles
    577 Calories
    0 Score
    Rides
    0.57 mi in 2:08
    4.42 mi in 12:48
    5.43 mi in 13:44
    1.00 mi in 3:00

  • November 3, 2015

    10.6 Miles
    547 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    4.53 mi in 13:22
    2.03 mi in 4:52
    2.00 mi in 6:18
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:05

1.0 Miles
28.4 MPH
517 Watts
Rolling Thunder

2:07

1.0 Miles
28.9 MPH
541 Watts
Redwood Dash

3:32

1.5 Miles
25.3 MPH
385 Watts
Campus Loop

5:24

2.0 Miles
22.4 MPH
291 Watts
Mini Mayhem

4:25

2.0 Miles
27.2 MPH
481 Watts
Evening Bliss

5:31

2.4 Miles
25.2 MPH
408 Watts
Rabbit Run

5:43

2.4 Miles
24.4 MPH
368 Watts
Alpine Splash

7:57

2.9 Miles
22.0 MPH
329 Watts
Coastal Run

8:28

3.4 Miles
23.8 MPH
350 Watts
Bent Spoke

10:55

4.0 Miles
21.6 MPH
299 Watts
Fruitdale

10:32

4.4 Miles
25.1 MPH
379 Watts

Moderate

City Express

13:16

4.5 Miles
20.3 MPH
330 Watts
Dragon Fire

12:33

5.0 Miles
23.8 MPH
349 Watts
Billy Goat Falls

14:34

5.4 Miles
21.9 MPH
322 Watts
Moody Ambush

13:44

5.4 Miles
23.2 MPH
357 Watts
Ironhorse Rush

16:17

6.0 Miles
21.9 MPH
312 Watts
Quicksilver

16:13

6.3 Miles
23.4 MPH
332 Watts
Farmers Bluff

18:31

6.9 Miles
22.4 MPH
309 Watts
Apple Grinder

18:09

7.0 Miles
22.9 MPH
333 Watts

Challenging

Ravens Roost

18:50

7.2 Miles
22.9 MPH
350 Watts
Falcon Flight

22:04

8.4 Miles
22.7 MPH
316 Watts
Monkey Pass

27:18

9.5 Miles
21.0 MPH
276 Watts
Outlaw Rock

28:46

10.0 Miles
20.8 MPH
307 Watts
Drifters Peak

27:08

10.2 Miles
22.2 MPH
346 Watts

Extreme

Thunderball

29:00

10.7 Miles
22.0 MPH
312 Watts
Gut Buster

28:46

11.0 Miles
22.6 MPH
372 Watts
Lost Valley

32:56

11.5 Miles
20.9 MPH
316 Watts
Pyramid Mountain

34:29

13.5 Miles
23.5 MPH
350 Watts
Ascension

52:26

18.3 Miles
20.7 MPH
290 Watts
Savage Revenge

52:18

20.0 Miles
22.8 MPH
357 Watts
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