Ray Powell
Gold's Gym - Colonial Heights
60-69
Ray Powell
Double Millennium Ride of the Week: 43

All-time

Miles 2,247
Calories 88,177
Score 378,662

  • October 24, 2017

    11.0 Miles
    406 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    9.54 mi in 37:24

  • October 23, 2017

    10.4 Miles
    381 Calories
    0 Score
    Rides
    3.37 mi in 12:07
    6.98 mi in 27:33

  • October 16, 2017

    7.8 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 25:29
    1.50 mi in 5:08

  • October 9, 2017

    13.5 Miles
    457 Calories
    0 Score
    Rides
    13.51 mi in 56:41

  • September 19, 2017

    10.5 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    9.54 mi in 37:02

  • September 18, 2017

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:00

  • September 12, 2017

    11.5 Miles
    486 Calories
    0 Score
    Rides
    11.53 mi in 54:06

  • August 28, 2017

    10.7 Miles
    397 Calories
    0 Score
    Rides
    10.67 mi in 45:00

  • August 21, 2017

    10.0 Miles
    405 Calories
    0 Score
    Rides
    7.60 mi in 30:54
    2.36 mi in 8:20

  • August 17, 2017

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 31:09
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Golds Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Mini Tour 2017
Mini Tour 2017
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Team Stage Race
Team Stage Race
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Titan
Top 100 Titan
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
228 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
212 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
210 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
200 Watts
Mini Mayhem

6:25

2.0 Miles
18.8 MPH
185 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
182 Watts
Rabbit Run

7:38

2.4 Miles
18.3 MPH
188 Watts
Lost Trail

9:36

2.9 Miles
18.1 MPH
186 Watts
Alpine Splash

10:37

2.9 Miles
16.5 MPH
191 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
190 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
182 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
177 Watts

Moderate

City Express

20:19

4.5 Miles
13.4 MPH
171 Watts
Dragon Fire

16:00

5.0 Miles
16.4 MPH
146 Watts
Billy Goat Falls

20:53

5.4 Miles
15.3 MPH
160 Watts
Broken Spoke

19:22

5.4 Miles
16.5 MPH
165 Watts
Moody Ambush

18:57

5.4 Miles
16.9 MPH
176 Watts
Ironhorse Rush

21:53

6.0 Miles
16.4 MPH
171 Watts
Quicksilver

21:29

6.3 Miles
17.6 MPH
174 Watts
Farmers Bluff

24:06

6.9 Miles
17.2 MPH
166 Watts
Stump Puller

22:14

6.9 Miles
16.5 MPH
159 Watts
Apple Grinder

25:52

7.0 Miles
16.2 MPH
157 Watts
Sunday Afternoon

25:16

7.0 Miles
16.5 MPH
164 Watts

Challenging

Ravens Roost

26:59

7.2 Miles
16.0 MPH
163 Watts
Stormy Hollow

27:54

7.4 Miles
16.0 MPH
170 Watts
Odyssey

29:48

7.6 Miles
15.3 MPH
161 Watts
Wicked Workout

30:49

7.9 Miles
15.3 MPH
172 Watts
Oh Mama

32:11

7.9 Miles
14.6 MPH
159 Watts
Rough Rider

29:37

8.4 Miles
16.9 MPH
162 Watts
Falcon Flight

29:06

8.4 Miles
17.2 MPH
168 Watts
Monkey Pass

34:16

9.5 Miles
16.7 MPH
167 Watts
Outlaw Rock

39:49

10.0 Miles
15.0 MPH
164 Watts
Camel Country

38:08

10.0 Miles
15.7 MPH
177 Watts
Drifters Peak

39:11

10.2 Miles
15.4 MPH
172 Watts

Extreme

Thunderball

40:50

10.7 Miles
15.7 MPH
154 Watts
Gut Buster

47:36

11.0 Miles
13.8 MPH
141 Watts
Lost Valley

49:46

11.5 Miles
13.8 MPH
145 Watts
Vindicator

48:10

12.2 Miles
15.1 MPH
150 Watts
Grape Stomper

49:25

12.2 Miles
14.8 MPH
143 Watts
Pyramid Mountain

50:26

13.5 Miles
16.1 MPH
145 Watts
Temple Ridge

50:24

13.5 Miles
16.1 MPH
151 Watts
Ascension

1:20:56

18.3 Miles
13.4 MPH
132 Watts
Savage Revenge

1:29:51

20.0 Miles
13.3 MPH
124 Watts
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