Roland Palacin
Keep Cool - Narbonne
40-49
Roland Palacin
Coast to Coast Dragons Return Ride of the Week: 9

Year-to-date

Miles 8
Calories 349
Score 0

All-time

Miles 2,785
Calories 136,970
Score 7,007,827

Monthly Activity

  • January 8, 2024

    8.1 Miles
    362 Calories
    0 Score
    Rides
    0.34 mi in 4:44
    7.79 mi in 27:22

  • March 2, 2023

    11.0 Miles
    615 Calories
    0 Score
    Rides
    11.03 mi in 32:43

  • February 23, 2023

    9.7 Miles
    466 Calories
    0 Score
    Rides
    1.33 mi in 5:34
    32,430 points
    3.45 mi in 10:30
    3.82 mi in 12:12

  • February 22, 2023

    13.9 Miles
    721 Calories
    0 Score
    Rides
    38,640 points
    3.09 mi in 10:19
    0.86 mi in 2:29
    8.81 mi in 25:21

  • August 31, 2022

    4.2 Miles
    166 Calories
    0 Score
    Rides
    1.99 mi in 6:37
    0.51 mi in 2:25
    1.72 mi in 6:04

  • March 10, 2020

    6.6 Miles
    257 Calories
    0 Score
    Rides
    1.95 mi in 8:08
    0.28 mi in 2:29
    1.36 mi in 5:12
    2.42 mi in 11:59
    0.27 mi in 1:16
    0.27 mi in 0:48

  • March 5, 2020

    5.7 Miles
    251 Calories
    0 Score
    Rides
    5.37 mi in 18:56
    0.31 mi in 1:05

  • February 29, 2020

    20.5 Miles
    1,081 Calories
    0 Score
    Rides
    0.45 mi in 2:57
    20.02 mi in 1:00:22

  • February 21, 2020

    10.6 Miles
    533 Calories
    0 Score
    Rides
    10.55 mi in 30:38

  • February 9, 2020

    4.4 Miles
    173 Calories
    0 Score
    Rides
    0.61 mi in 3:11
    42,510 points
    2.58 mi in 8:27
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Keep Cool Coin Toss Challenge
Velo COIN TOSS en mode TACTIQUE et sur 15 min
5 Dec 2015 - 31 Dec 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Keep Cool en Juin
8 Jun 2015 - 30 Jun 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Keep Cool Expresso Challenge
16 Mar 2015 - 22 Mar 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:22

1.0 Miles
25.1 MPH
394 Watts
Rolling Thunder

2:22

1.0 Miles
25.5 MPH
411 Watts
Redwood Dash

3:40

1.5 Miles
24.2 MPH
341 Watts
Titan Time

5:24

1.8 Miles
19.4 MPH
242 Watts
Campus Loop

4:28

2.0 Miles
27.3 MPH
491 Watts
Mini Mayhem

5:04

2.0 Miles
23.8 MPH
338 Watts
Evening Bliss

6:21

2.4 Miles
21.9 MPH
296 Watts
Rabbit Run

5:32

2.4 Miles
25.6 MPH
427 Watts
Lost Trail

7:46

2.9 Miles
22.4 MPH
303 Watts
Alpine Splash

8:51

2.9 Miles
19.8 MPH
283 Watts
Coastal Run

9:27

3.4 Miles
21.3 MPH
265 Watts
Catacombs

12:35

3.7 Miles
17.6 MPH
203 Watts
Bent Spoke

10:57

4.0 Miles
22.0 MPH
318 Watts
Fruitdale

11:52

4.4 Miles
22.3 MPH
293 Watts

Moderate

City Express

11:54

4.5 Miles
22.9 MPH
399 Watts
Dragon Fire

12:22

5.0 Miles
24.3 MPH
373 Watts
Billy Goat Falls

15:11

5.4 Miles
21.1 MPH
302 Watts
Broken Spoke

15:37

5.4 Miles
20.4 MPH
282 Watts
Moody Ambush

15:45

5.4 Miles
20.3 MPH
277 Watts
Oblivion

20:11

5.8 Miles
17.1 MPH
183 Watts
Ironhorse Rush

16:48

6.0 Miles
21.5 MPH
314 Watts
Quicksilver

17:16

6.3 Miles
21.9 MPH
294 Watts
Farmers Bluff

20:18

6.9 Miles
20.4 MPH
267 Watts
Stump Puller

19:21

6.9 Miles
21.4 MPH
296 Watts
Apple Grinder

20:07

7.0 Miles
20.7 MPH
278 Watts
Sunday Afternoon

20:20

7.0 Miles
20.4 MPH
256 Watts

Challenging

Ravens Roost

21:02

7.2 Miles
20.5 MPH
269 Watts
Stormy Hollow

21:19

7.4 Miles
20.9 MPH
290 Watts
Odyssey

20:46

7.6 Miles
22.0 MPH
347 Watts
Wicked Workout

22:47

7.9 Miles
20.7 MPH
320 Watts
Oh Mama

23:27

7.9 Miles
20.1 MPH
298 Watts
Rough Rider

21:54

8.4 Miles
23.0 MPH
344 Watts
Falcon Flight

22:57

8.4 Miles
21.8 MPH
300 Watts
Monkey Pass

27:29

9.5 Miles
20.8 MPH
288 Watts
Outlaw Rock

26:57

10.0 Miles
22.3 MPH
351 Watts
Camel Country

30:52

10.0 Miles
19.4 MPH
258 Watts
Drifters Peak

32:14

10.2 Miles
18.9 MPH
262 Watts
Lucky Streak

30:02

10.6 Miles
21.1 MPH
277 Watts

Extreme

Thunderball

34:26

10.7 Miles
18.6 MPH
240 Watts
Gut Buster

32:43

11.0 Miles
20.2 MPH
300 Watts
Lost Valley

37:19

11.5 Miles
18.5 MPH
258 Watts
Ocean Plunge

38:52

11.8 Miles
18.2 MPH
253 Watts
Vindicator

37:41

12.2 Miles
19.4 MPH
263 Watts
Grape Stomper

36:42

12.2 Miles
19.9 MPH
279 Watts
Pyramid Mountain

37:18

13.5 Miles
21.7 MPH
313 Watts
Temple Ridge

40:39

13.5 Miles
19.9 MPH
253 Watts
Ascension

1:05:14

18.3 Miles
16.7 MPH
218 Watts
Savage Revenge

1:00:22

20.0 Miles
19.9 MPH
280 Watts
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