J. Buchmoyer

John Buchmoyer

YMCA - Lebanon

50-59

All-time

Miles	171
Calories	7,776
Score	0

John Buchmoyer

YMCA - Lebanon

50-59

March 22, 2015

7.4 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:35

1

6:35

2.03

18.5

90

203

135

Billy Goat Falls

5.37 mi in 18:50

1

18:50

5.37

17.1

269

214

135
March 8, 2015

7.4 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:30

1

6:30

2.03

18.7

92

212

123

Billy Goat Falls

5.37 mi in 19:57

1

19:57

5.37

16.2

261

193

121
March 7, 2015

8.8 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

42

197

131

Rabbit Run

2.36 mi in 7:40

1

7:40

2.36

18.5

109

213

135

Broken Spoke

5.43 mi in 17:54

1

17:54

5.43

18.2

259

217

131
March 2, 2015

7.0 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:50

1

6:50

2.03

17.8

86

187

124

Dragon Fire

5.00 mi in 15:29

1

15:29

5

19.4

238

232

131
February 28, 2015

9.3 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

193

138

Lost Trail

2.91 mi in 9:17

1

9:17

2.91

18.8

130

208

144

Moody Ambush

5.43 mi in 18:23

1

18:23

5.43

17.7

246

198

141
February 24, 2015

8.0 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

44

206

122

Mini Mayhem

2.03 mi in 7:13

1

7:13

2.03

16.9

82

165

118

Dragon Fire

5.00 mi in 16:04

1

16:04

5

18.7

231

215

125
February 21, 2015

7.5 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:48

1

6:48

2.03

17.9

88

192

148

Moody Ambush

5.43 mi in 18:39

1

18:39

5.43

17.5

262

209

143
February 16, 2015

7.4 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

47

213

126

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

42

196

123

Mini Mayhem

2.03 mi in 6:49

1

6:49

2.03

17.9

85

185

126

Coastal Run

3.37 mi in 11:14

1

11:14

3.37

18.0

149

198

130
February 12, 2015

8.4 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

44

212

131

Evening Bliss

2.36 mi in 8:00

1

8:00

2.36

17.7

104

192

132

Dragon Fire

5.00 mi in 15:43

1

15:43

5

19.1

234

223

131
February 8, 2015

6.0 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

45

198

138

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

41

177

136

Bent Spoke

4.01 mi in 12:45

1

12:45

4.01

18.9

204

242

143

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.1
MPH

267
Watts

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
267 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

222
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
222 Watts

Redwood Dash

4:59

1.5
Miles

17.9
MPH

182
Watts

Redwood Dash

4:59

1.5 Miles
17.9 MPH
182 Watts

Campus Loop

6:48

2.0
Miles

17.8
MPH

192
Watts

Campus Loop

6:48

2.0 Miles
17.8 MPH
192 Watts

Mini Mayhem

6:30

2.0
Miles

18.6
MPH

212
Watts

Mini Mayhem

6:30

2.0 Miles
18.6 MPH
212 Watts

Evening Bliss

8:41

2.4
Miles

16.1
MPH

159
Watts

Evening Bliss

8:41

2.4 Miles
16.1 MPH
159 Watts

Rabbit Run

7:40

2.4
Miles

18.5
MPH

213
Watts

Rabbit Run

7:40

2.4 Miles
18.5 MPH
213 Watts

Lost Trail

9:17

2.9
Miles

18.8
MPH

208
Watts

Lost Trail

9:17

2.9 Miles
18.8 MPH
208 Watts

Alpine Splash

11:06

2.9
Miles

15.8
MPH

189
Watts

Alpine Splash

11:06

2.9 Miles
15.8 MPH
189 Watts

Coastal Run

11:14

3.4
Miles

18.0
MPH

198
Watts

Coastal Run

11:14

3.4 Miles
18.0 MPH
198 Watts

Bent Spoke

12:45

4.0
Miles

18.6
MPH

242
Watts

Bent Spoke

12:45

4.0 Miles
18.6 MPH
242 Watts

Fruitdale

13:52

4.4
Miles

19.1
MPH

214
Watts

Fruitdale

13:52

4.4 Miles
19.1 MPH
214 Watts

Moderate

Dragon Fire

15:29

5.0
Miles

19.4
MPH

232
Watts

Dragon Fire

15:29

5.0 Miles
19.4 MPH
232 Watts

Billy Goat Falls

18:50

5.4
Miles

17.1
MPH

214
Watts

Billy Goat Falls

18:50

5.4 Miles
17.1 MPH
214 Watts

Broken Spoke

17:54

5.4
Miles

18.0
MPH

217
Watts

Broken Spoke

17:54

5.4 Miles
18.0 MPH
217 Watts

Moody Ambush

18:23

5.4
Miles

17.6
MPH

198
Watts

Moody Ambush

18:23

5.4 Miles
17.6 MPH
198 Watts

All-time

March 22, 2015

7.4 Miles

359 Calories

0 Score

March 8, 2015

7.4 Miles

353 Calories

0 Score

March 7, 2015

8.8 Miles

409 Calories

0 Score

March 2, 2015

7.0 Miles

324 Calories

0 Score

February 28, 2015

9.3 Miles

416 Calories

0 Score

February 24, 2015

8.0 Miles

356 Calories

0 Score

February 21, 2015

7.5 Miles

349 Calories

0 Score

February 16, 2015

7.4 Miles

323 Calories

0 Score

February 12, 2015

8.4 Miles

381 Calories

0 Score

February 8, 2015

6.0 Miles

290 Calories

0 Score

Road

Basic

2:48

3:15

4:59

6:48

6:30

8:41

7:40

9:17

11:06

11:14

12:45

13:52

Moderate

15:29

18:50

17:54

18:23

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain