Jamie Williams
YMCA - Greater Boston - Huntington Ave
40-49
Jamie Williams
Double Centurion Expressopocalypse Survivor

All-time

Miles 227
Calories 9,161
Score 37,328

  • August 4, 2015

    4.8 Miles
    197 Calories
    0 Score
    Rides
    0.69 mi in 5:01
    4.06 mi in 14:05

  • May 11, 2015

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:46

  • May 6, 2015

    8.9 Miles
    353 Calories
    0 Score
    Rides
    2.36 mi in 10:51
    2.03 mi in 7:05
    1.50 mi in 4:40
    1.02 mi in 3:09
    2.03 mi in 6:17

  • May 1, 2015

    12.3 Miles
    541 Calories
    0 Score
    Rides
    0.61 mi in 5:28
    10.67 mi in 36:21
    1.00 mi in 3:44

  • April 28, 2015

    11.0 Miles
    452 Calories
    0 Score
    Rides
    0.50 mi in 4:32
    9.54 mi in 33:42
    1.00 mi in 6:27

  • April 26, 2015

    9.6 Miles
    425 Calories
    0 Score
    Rides
    0.76 mi in 4:55
    7.87 mi in 29:50
    1.00 mi in 3:59

  • April 24, 2015

    9.9 Miles
    416 Calories
    0 Score
    Rides
    0.47 mi in 4:17
    8.38 mi in 27:17
    1.00 mi in 4:17

  • April 22, 2015

    9.6 Miles
    416 Calories
    0 Score
    Rides
    8.63 mi in 31:21
    1.00 mi in 4:16

  • April 13, 2015

    10.2 Miles
    424 Calories
    0 Score
    Rides
    9.23 mi in 33:46
    1.00 mi in 4:12

  • April 11, 2015

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.95 mi in 31:17
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:45

1.0 Miles
21.6 MPH
274 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
242 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
200 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
160 Watts
Mini Mayhem

6:17

2.0 Miles
19.4 MPH
215 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
151 Watts
Rabbit Run

10:51

2.4 Miles
13.1 MPH
96 Watts
Alpine Splash

11:49

2.9 Miles
14.8 MPH
169 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
195 Watts

Moderate

Dragon Fire

17:01

5.0 Miles
17.6 MPH
173 Watts
Ironhorse Rush

20:50

6.0 Miles
17.3 MPH
195 Watts
Quicksilver

20:31

6.3 Miles
18.5 MPH
202 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
187 Watts
Sunday Afternoon

23:40

7.0 Miles
17.6 MPH
196 Watts

Challenging

Ravens Roost

25:49

7.2 Miles
16.8 MPH
180 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
204 Watts
Oh Mama

29:50

7.9 Miles
15.8 MPH
181 Watts
Rough Rider

27:17

8.4 Miles
18.4 MPH
203 Watts
Monkey Pass

33:42

9.5 Miles
17.0 MPH
178 Watts

Extreme

Thunderball

36:21

10.7 Miles
17.6 MPH
200 Watts
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