Rhonda Friend
50-59
Rhonda  Friend
Marathoner

All-time

Miles 41
Calories 1,358
Score 9,597
  • June 4, 2015

    3.0 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.00 mi in 8:28
  • April 22, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:52
  • April 21, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:58
  • April 20, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 7:47
  • April 19, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 7:41
  • April 7, 2015

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 14:34
  • March 7, 2015

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:20
  • February 22, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:20
  • February 15, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:38
  • February 10, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:38
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.5 MPH
134 Watts
Redwood Dash

6:20

1.5 Miles
14.3 MPH
97 Watts
Mini Mayhem

9:05

2.0 Miles
13.4 MPH
89 Watts
Evening Bliss

10:38

2.4 Miles
13.2 MPH
94 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
99 Watts
Alpine Splash

14:34

2.9 Miles
12.1 MPH
110 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
106 Watts