William Brown
YMCA - South Hampton Roads - Indian River
50-59
William Brown
McKinley

All-time

Miles 620
Calories 21,285
Score 0

  • August 6, 2019

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:51

  • July 22, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 9:02

  • June 17, 2019

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.00 mi in 20:21

  • June 12, 2019

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 13:37

  • March 25, 2019

    1.7 Miles
    55 Calories
    0 Score
    Rides
    1.66 mi in 8:15

  • February 11, 2019

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.76 mi in 3:56

  • October 2, 2018

    2.8 Miles
    93 Calories
    0 Score
    Rides
    2.75 mi in 13:00

  • September 19, 2018

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.02 mi in 20:03

  • September 17, 2018

    3.1 Miles
    107 Calories
    0 Score
    Rides
    3.14 mi in 15:06

  • September 11, 2018

    3.2 Miles
    111 Calories
    0 Score
    Rides
    3.22 mi in 15:15
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:46

1.0 Miles
16.1 MPH
137 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
167 Watts
Titan Time

8:01

1.8 Miles
12.9 MPH
115 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
138 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
166 Watts
Rabbit Run

8:43

2.4 Miles
16.2 MPH
145 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
147 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
136 Watts
Coastal Run

12:28

3.4 Miles
16.2 MPH
142 Watts
Bent Spoke

18:01

4.0 Miles
13.2 MPH
123 Watts

Moderate

Billy Goat Falls

23:24

5.4 Miles
13.8 MPH
127 Watts
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