Hans Vit
YMCA - Delaware - Bear-Glasgow
60-69
Hans Vit
Centurion

All-time

Miles 135
Calories 4,937
Score 0

  • April 30, 2015

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:07

  • April 17, 2015

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:30

  • April 15, 2015

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.02 mi in 16:24

  • April 8, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • April 3, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:27

  • April 1, 2015

    3.2 Miles
    117 Calories
    0 Score
    Rides
    3.17 mi in 13:12

  • March 25, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • March 18, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:51

  • March 16, 2015

    2.2 Miles
    75 Calories
    0 Score
    Rides
    2.17 mi in 9:11

  • March 13, 2015

    3.0 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    2.03 mi in 7:36
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
141 Watts
Rolling Thunder

3:27

1.0 Miles
17.8 MPH
182 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
138 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
183 Watts
Mini Mayhem

7:30

2.0 Miles
16.2 MPH
143 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
125 Watts
Rabbit Run

9:07

2.4 Miles
15.5 MPH
136 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
123 Watts
Alpine Splash

13:33

2.9 Miles
13.0 MPH
130 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
151 Watts
Bent Spoke

18:13

4.0 Miles
13.1 MPH
106 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
111 Watts

Moderate

City Express

30:35

4.5 Miles
9.0 MPH
99 Watts
Dragon Fire

21:36

5.0 Miles
13.9 MPH
101 Watts
Billy Goat Falls

26:43

5.4 Miles
12.1 MPH
108 Watts
Broken Spoke

25:31

5.4 Miles
12.6 MPH
106 Watts
Moody Ambush

25:19

5.4 Miles
12.8 MPH
109 Watts
Ironhorse Rush

29:39

6.0 Miles
12.1 MPH
100 Watts
Quicksilver

28:00

6.3 Miles
13.6 MPH
105 Watts
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