cathy trail
Christus St. Elizabeth Hospital
40-49
cathy trail
McKinley

All-time

Miles 533
Calories 18,595
Score 0

  • June 30, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:51

  • April 12, 2016

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:52

  • April 7, 2016

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:18

  • March 1, 2016

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 21:14

  • February 4, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:46

  • January 29, 2016

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 22:36

  • January 22, 2016

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 21:30

  • January 15, 2016

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:04

  • January 13, 2016

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 22:20

  • January 6, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:11
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.5 MPH
105 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
121 Watts
Redwood Dash

5:50

1.5 Miles
15.2 MPH
122 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
114 Watts
Mini Mayhem

9:03

2.0 Miles
13.4 MPH
95 Watts
Evening Bliss

9:50

2.4 Miles
14.1 MPH
115 Watts
Rabbit Run

10:07

2.4 Miles
13.9 MPH
109 Watts
Lost Trail

12:34

2.9 Miles
13.9 MPH
111 Watts
Alpine Splash

15:49

2.9 Miles
11.2 MPH
105 Watts
Coastal Run

14:17

3.4 Miles
14.2 MPH
114 Watts
Bent Spoke

17:54

4.0 Miles
13.3 MPH
112 Watts
Fruitdale

18:13

4.4 Miles
14.5 MPH
108 Watts

Moderate

Dragon Fire

21:14

5.0 Miles
14.1 MPH
109 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default