Tony Dancona
The Workout Club - Londonderry
50-59
Tony Dancona
McKinley Tiki Titan

All-time

Miles 557
Calories 22,828
Score 0

  • August 13, 2016

    0.8 Miles
    29 Calories
    0 Score
    Rides
    0.81 mi in 4:02

  • March 5, 2016

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 18:00

  • February 27, 2016

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 16:54

  • February 25, 2016

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 18:17

  • February 22, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:41

  • February 18, 2016

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:14

  • February 4, 2016

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.42 mi in 13:32

  • February 1, 2016

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 17:25

  • January 30, 2016

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:32

  • January 27, 2016

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:55
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Rabbit Run

8:21

2.4 Miles
17.0 MPH
171 Watts
Lost Trail

10:03

2.9 Miles
17.5 MPH
181 Watts
Alpine Splash

11:34

2.9 Miles
15.2 MPH
172 Watts
Coastal Run

11:39

3.4 Miles
17.6 MPH
182 Watts
Bent Spoke

14:31

4.0 Miles
16.4 MPH
173 Watts
Fruitdale

14:19

4.4 Miles
18.6 MPH
191 Watts

Moderate

City Express

21:34

4.5 Miles
12.6 MPH
167 Watts
Dragon Fire

16:44

5.0 Miles
18.0 MPH
185 Watts
Broken Spoke

21:17

5.4 Miles
15.3 MPH
153 Watts
Ironhorse Rush

22:20

6.0 Miles
16.2 MPH
175 Watts
Quicksilver

21:45

6.3 Miles
17.5 MPH
183 Watts
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