R. Horne
YMCA - South Hampton Roads - Princess Anne
30-39
R. Horne
Millennium Ride of the Week: 6

All-time

Miles 1,064
Calories 49,417
Score 32,434

  • June 11, 2023

    11.0 Miles
    484 Calories
    0 Score
    Rides
    11.03 mi in 50:24

  • May 21, 2023

    6.0 Miles
    221 Calories
    0 Score
    Rides
    4.01 mi in 18:27
    2.03 mi in 7:13

  • April 26, 2023

    10.2 Miles
    499 Calories
    0 Score
    Rides
    10.16 mi in 36:12

  • April 24, 2023

    11.0 Miles
    523 Calories
    0 Score
    Rides
    11.03 mi in 41:26

  • March 31, 2023

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 24:46

  • March 16, 2023

    11.0 Miles
    549 Calories
    0 Score
    Rides
    11.03 mi in 39:46

  • March 12, 2023

    11.0 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 44:18

  • March 4, 2023

    7.0 Miles
    307 Calories
    0 Score
    Rides
    6.98 mi in 24:51

  • February 20, 2023

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 26:02

  • February 6, 2023

    7.4 Miles
    294 Calories
    0 Score
    Rides
    5.43 mi in 20:54
    2.00 mi in 6:43
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 18
Ride of the Week: 18
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:40

1.0 Miles
22.6 MPH
304 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
163 Watts
Redwood Dash

4:51

1.5 Miles
18.8 MPH
186 Watts
Titan Time

7:08

1.8 Miles
14.7 MPH
137 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
183 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
195 Watts
Evening Bliss

8:16

2.4 Miles
17.2 MPH
174 Watts
Rabbit Run

8:38

2.4 Miles
16.3 MPH
149 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
185 Watts
Alpine Splash

11:39

2.9 Miles
15.1 MPH
155 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
140 Watts
Bent Spoke

12:14

4.0 Miles
19.4 MPH
242 Watts
Fruitdale

14:25

4.4 Miles
18.4 MPH
180 Watts

Moderate

City Express

20:23

4.5 Miles
13.4 MPH
171 Watts
Dragon Fire

15:41

5.0 Miles
19.1 MPH
202 Watts
Billy Goat Falls

17:29

5.4 Miles
18.4 MPH
238 Watts
Broken Spoke

16:24

5.4 Miles
19.5 MPH
248 Watts
Apple Grinder

24:46

7.0 Miles
16.9 MPH
182 Watts

Challenging

Rough Rider

33:20

8.4 Miles
15.1 MPH
129 Watts
Monkey Pass

32:32

9.5 Miles
17.6 MPH
183 Watts
Outlaw Rock

32:40

10.0 Miles
18.3 MPH
236 Watts
Drifters Peak

33:21

10.2 Miles
18.2 MPH
234 Watts

Extreme

Gut Buster

36:12

11.0 Miles
18.3 MPH
246 Watts
Lost Valley

40:16

11.5 Miles
17.2 MPH
216 Watts
Temple Ridge

47:01

13.5 Miles
17.2 MPH
186 Watts
Ascension

1:05:41

18.3 Miles
16.6 MPH
199 Watts
Savage Revenge

1:07:38

20.0 Miles
17.7 MPH
216 Watts
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