Ally Dahl
Retro Fitness - Blossom Hill
20-29
Ally Dahl
Millennium Top 100 King of the Mountains

All-time

Miles 1,271
Calories 51,754
Score 0

  • October 29, 2016

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:03

  • August 20, 2016

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:18

  • August 17, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:56

  • August 11, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:04

  • May 30, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:14

  • May 12, 2016

    10.3 Miles
    424 Calories
    0 Score
    Rides
    10.32 mi in 51:05

  • May 11, 2016

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.90 mi in 30:05

  • May 10, 2016

    10.4 Miles
    427 Calories
    0 Score
    Rides
    10.16 mi in 49:00
    0.25 mi in 1:46

  • May 9, 2016

    9.6 Miles
    399 Calories
    0 Score
    Rides
    1.68 mi in 6:52
    7.87 mi in 38:21

  • May 7, 2016

    10.3 Miles
    427 Calories
    0 Score
    Rides
    10.26 mi in 51:59
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
165 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
172 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
194 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
141 Watts
Mini Mayhem

6:48

2.0 Miles
17.7 MPH
173 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
164 Watts
Rabbit Run

8:29

2.4 Miles
16.4 MPH
153 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
170 Watts
Alpine Splash

10:54

2.9 Miles
16.1 MPH
186 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
154 Watts
Bent Spoke

14:57

4.0 Miles
15.8 MPH
158 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
153 Watts

Moderate

City Express

20:36

4.5 Miles
13.2 MPH
166 Watts
Dragon Fire

17:41

5.0 Miles
16.9 MPH
159 Watts
Billy Goat Falls

20:52

5.4 Miles
15.4 MPH
163 Watts
Broken Spoke

22:19

5.4 Miles
14.3 MPH
129 Watts
Moody Ambush

21:13

5.4 Miles
15.1 MPH
146 Watts
Ironhorse Rush

26:32

6.0 Miles
13.5 MPH
119 Watts
Quicksilver

28:00

6.3 Miles
13.5 MPH
100 Watts
Farmers Bluff

27:08

6.9 Miles
15.3 MPH
133 Watts
Stump Puller

29:42

6.9 Miles
13.9 MPH
111 Watts
Apple Grinder

27:19

7.0 Miles
15.3 MPH
144 Watts
Sunday Afternoon

32:56

7.0 Miles
12.6 MPH
97 Watts

Challenging

Ravens Roost

26:40

7.2 Miles
16.2 MPH
170 Watts
Stormy Hollow

28:40

7.4 Miles
15.5 MPH
162 Watts
Odyssey

29:19

7.6 Miles
15.5 MPH
169 Watts
Wicked Workout

31:54

7.9 Miles
14.7 MPH
165 Watts
Oh Mama

32:15

7.9 Miles
14.6 MPH
160 Watts
Rough Rider

30:21

8.4 Miles
16.5 MPH
160 Watts
Falcon Flight

30:19

8.4 Miles
16.5 MPH
159 Watts
Monkey Pass

35:41

9.5 Miles
16.0 MPH
157 Watts
Outlaw Rock

40:08

10.0 Miles
14.9 MPH
164 Watts
Camel Country

38:16

10.0 Miles
15.6 MPH
179 Watts
Drifters Peak

41:10

10.2 Miles
14.7 MPH
163 Watts

Extreme

Thunderball

42:05

10.7 Miles
15.2 MPH
149 Watts
Gut Buster

48:03

11.0 Miles
13.6 MPH
144 Watts
Lost Valley

49:56

11.5 Miles
13.8 MPH
151 Watts
Vindicator

51:56

12.2 Miles
14.0 MPH
137 Watts
Grape Stomper

50:55

12.2 Miles
14.3 MPH
143 Watts
Pyramid Mountain

51:44

13.5 Miles
15.7 MPH
141 Watts
Temple Ridge

53:45

13.5 Miles
15.1 MPH
134 Watts
Ascension

1:25:15

18.3 Miles
12.8 MPH
127 Watts
Savage Revenge

1:31:13

20.0 Miles
13.1 MPH
126 Watts
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