Herr Z.
YMCA - Greater Dayton - West Carrollton
50-59
Herr Z.
Millennium Ghost Buster

All-time

Miles 1,038
Calories 42,214
Score 416,330

  • February 27, 2020

    17.5 Miles
    625 Calories
    0 Score
    Rides
    10.55 mi in 48:28
    6.91 mi in 25:14

  • February 25, 2020

    5.5 Miles
    210 Calories
    0 Score
    Rides
    1.65 mi in 6:59
    1.76 mi in 7:19
    2.09 mi in 7:48

  • February 21, 2020

    6.0 Miles
    243 Calories
    0 Score
    Rides
    6.00 mi in 23:23

  • February 20, 2020

    7.7 Miles
    314 Calories
    0 Score
    Rides
    3.96 mi in 16:48
    3.73 mi in 14:27

  • February 19, 2020

    12.5 Miles
    525 Calories
    0 Score
    Rides
    12.50 mi in 52:38

  • February 16, 2020

    12.6 Miles
    561 Calories
    0 Score
    Rides
    12.61 mi in 56:07

  • February 14, 2020

    13.5 Miles
    515 Calories
    0 Score
    Rides
    13.51 mi in 53:22

  • February 13, 2020

    11.6 Miles
    488 Calories
    0 Score
    Rides
    4.01 mi in 15:11
    Goal: 1 Completed Lap
    7.60 mi in 31:39

  • February 12, 2020

    12.9 Miles
    547 Calories
    0 Score
    Rides
    12.88 mi in 56:29

  • February 11, 2020

    20.5 Miles
    871 Calories
    0 Score
    Rides
    20.50 mi in 1:31:07
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
King of the Mountains
King of the Mountains
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:12

1.0 Miles
18.8 MPH
191 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
201 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
176 Watts
Titan Time

6:23

1.8 Miles
16.5 MPH
184 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
174 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
181 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
150 Watts
Rabbit Run

8:24

2.4 Miles
16.7 MPH
158 Watts
Lost Trail

9:48

2.9 Miles
17.7 MPH
185 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
163 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
198 Watts
Catacombs

14:27

3.7 Miles
15.5 MPH
168 Watts
Bent Spoke

13:55

4.0 Miles
17.0 MPH
183 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
204 Watts

Moderate

City Express

22:25

4.5 Miles
12.2 MPH
148 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
166 Watts
Billy Goat Falls

22:18

5.4 Miles
14.4 MPH
155 Watts
Broken Spoke

23:13

5.4 Miles
14.0 MPH
125 Watts
Moody Ambush

20:44

5.4 Miles
15.5 MPH
160 Watts
Oblivion

21:44

5.8 Miles
15.9 MPH
161 Watts
Ironhorse Rush

23:24

6.0 Miles
15.3 MPH
151 Watts
Quicksilver

21:55

6.3 Miles
17.3 MPH
172 Watts
Farmers Bluff

24:45

6.9 Miles
16.7 MPH
163 Watts
Stump Puller

25:14

6.9 Miles
16.4 MPH
167 Watts
Apple Grinder

27:07

7.0 Miles
15.4 MPH
153 Watts
Sunday Afternoon

26:53

7.0 Miles
15.5 MPH
149 Watts

Challenging

Ravens Roost

29:57

7.2 Miles
14.4 MPH
152 Watts
Stormy Hollow

30:43

7.4 Miles
14.5 MPH
141 Watts
Odyssey

30:13

7.6 Miles
15.1 MPH
173 Watts
Wicked Workout

35:21

7.9 Miles
13.4 MPH
142 Watts
Oh Mama

33:35

7.9 Miles
14.0 MPH
149 Watts
Rough Rider

32:25

8.4 Miles
15.5 MPH
135 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
181 Watts
Track Fever

32:38

9.0 Miles
16.5 MPH
132 Watts
Monkey Pass

36:14

9.5 Miles
15.8 MPH
156 Watts
Outlaw Rock

41:57

10.0 Miles
14.3 MPH
152 Watts
Camel Country

41:49

10.0 Miles
14.4 MPH
147 Watts
Drifters Peak

40:11

10.2 Miles
15.1 MPH
164 Watts
Lucky Streak

48:28

10.6 Miles
13.1 MPH
99 Watts

Extreme

Thunderball

39:21

10.7 Miles
16.3 MPH
164 Watts
Gut Buster

44:46

11.0 Miles
14.6 MPH
162 Watts
Lost Valley

47:46

11.5 Miles
14.4 MPH
163 Watts
Ocean Plunge

51:52

11.8 Miles
13.6 MPH
154 Watts
Vindicator

50:25

12.2 Miles
14.5 MPH
153 Watts
Grape Stomper

49:15

12.2 Miles
14.8 MPH
148 Watts
Pyramid Mountain

50:49

13.5 Miles
15.9 MPH
141 Watts
Temple Ridge

50:43

13.5 Miles
16.0 MPH
148 Watts
Ascension

1:20:13

18.3 Miles
13.6 MPH
138 Watts
Savage Revenge

1:21:31

20.0 Miles
14.7 MPH
149 Watts
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