Sonja Struzzo
YMCA - South Hampton Roads - Blocker Norfolk
50-59
Sonja Struzzo
McKinley Dragons Return Expressopocalypse Survivor

All-time

Miles 658
Calories 21,688
Score 13,133,853

  • February 7, 2017

    1.2 Miles
    41 Calories
    0 Score
    Rides
    1.23 mi in 14:24

  • January 29, 2017

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:45

  • August 31, 2016

    3.4 Miles
    95 Calories
    0 Score
    Rides
    270,259 points

  • June 15, 2016

    7.5 Miles
    235 Calories
    0 Score
    Rides
    26,497 points
    26,891 points
    36,335 points
    3.22 mi in 21:25
    1.02 mi in 3:56
    1.02 mi in 8:06

  • May 25, 2016

    1.9 Miles
    52 Calories
    0 Score
    Rides
    1.85 mi in 16:55

  • May 21, 2016

    2.5 Miles
    94 Calories
    0 Score
    Rides
    2.53 mi in 22:00

  • May 3, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.04 mi in 10:01

  • April 19, 2016

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.89 mi in 9:34

  • April 18, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:36

  • March 30, 2016

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.04 mi in 15:31
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:38

1.0 Miles
16.2 MPH
132 Watts
Rolling Thunder

3:56

1.0 Miles
15.4 MPH
118 Watts
Redwood Dash

6:37

1.5 Miles
13.3 MPH
85 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
144 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
121 Watts
Evening Bliss

11:51

2.4 Miles
11.8 MPH
76 Watts
Rabbit Run

9:50

2.4 Miles
14.3 MPH
117 Watts
Lost Trail

12:46

2.9 Miles
13.7 MPH
96 Watts
Alpine Splash

14:36

2.9 Miles
12.1 MPH
113 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
139 Watts
Bent Spoke

20:08

4.0 Miles
11.8 MPH
81 Watts
Fruitdale

16:50

4.4 Miles
15.7 MPH
115 Watts

Moderate

City Express

23:35

4.5 Miles
11.6 MPH
139 Watts
Dragon Fire

19:02

5.0 Miles
15.7 MPH
133 Watts
Billy Goat Falls

26:52

5.4 Miles
11.9 MPH
105 Watts
Broken Spoke

31:38

5.4 Miles
10.1 MPH
62 Watts
Moody Ambush

25:38

5.4 Miles
12.5 MPH
104 Watts
Ironhorse Rush

27:06

6.0 Miles
13.2 MPH
131 Watts
Quicksilver

38:56

6.3 Miles
9.9 MPH
51 Watts
Farmers Bluff

43:21

6.9 Miles
9.9 MPH
56 Watts

Challenging

Ravens Roost

32:08

7.2 Miles
13.5 MPH
120 Watts
Odyssey

40:05

7.6 Miles
11.4 MPH
102 Watts
Falcon Flight

55:58

8.4 Miles
9.2 MPH
49 Watts
Monkey Pass

48:32

9.5 Miles
11.8 MPH
81 Watts

Extreme

Thunderball

48:47

10.7 Miles
13.2 MPH
112 Watts
Lost Valley

1:21:29

11.5 Miles
8.5 MPH
70 Watts
Temple Ridge

1:08:01

13.5 Miles
12.0 MPH
85 Watts
Savage Revenge

1:49:45

20.0 Miles
10.9 MPH
87 Watts
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