John Ledford
Biker

All-time

Miles 11
Calories 412
Score 0
  • January 10, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 16:33
    1.00 mi in 3:28
  • January 7, 2015

    6.1 Miles
    215 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.00 mi in 3:04
    2.00 mi in 7:03
    2.03 mi in 8:01
Burn 5000 Calories and become immortal.
January 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
197 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
158 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
116 Watts
Bent Spoke

16:33

4.0 Miles
14.3 MPH
126 Watts