J. CHENU

Jlou CHENU

50-59

All-time

Miles	85
Calories	3,279
Score	0

Jlou CHENU

Keep Cool - Lunel

50-59

March 31, 2015

5.0 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:33

1

18:33

5

16.2

186

143

132
March 24, 2015

7.0 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

72

136

136

Dragon Fire

5.00 mi in 17:17

1

17:17

5

17.4

195

164

140
March 19, 2015

8.4 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:37

1

31:37

8.38

15.9

321

145

142
March 17, 2015

5.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:56

1

17:56

5

16.7

187

150

145
March 12, 2015

9.5 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:21

1

23:21

4.53

11.6

228

138

144

Dragon Fire

5.00 mi in 17:59

1

17:59

5

16.7

189

151

143
March 10, 2015

13.5 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 55:04

1

55:04

13.5

14.7

508

129

139
March 5, 2015

6.9 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:25

1

10:25

2.91

16.8

115

161

152

Bent Spoke

4.01 mi in 16:03

1

16:03

4.01

15.0

155

138

135
March 3, 2015

7.4 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

71

125

133

Coastal Run

3.37 mi in 13:20

1

13:20

3.37

15.2

118

125

137

Campus Loop

2.03 mi in 8:06

1

8:06

2.03

15.0

67

115

119
January 27, 2015

6.8 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:13

1

11:13

2.91

15.6

112

144

141

Evening Bliss

2.36 mi in 9:04

1

9:04

2.36

15.6

89

141

132

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

50

117

118
January 15, 2015

7.3 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

135

135

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

38

136

135

Lost Trail

2.91 mi in 11:20

1

11:20

2.91

15.4

108

135

140

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

85

127

118

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:38

1.0
Miles

16.3
MPH

135
Watts

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
135 Watts

Rolling Thunder

3:58

1.0
Miles

15.3
MPH

136
Watts

Rolling Thunder

3:58

1.0 Miles
15.3 MPH
136 Watts

Redwood Dash

5:52

1.5
Miles

15.1
MPH

117
Watts

Redwood Dash

5:52

1.5 Miles
15.1 MPH
117 Watts

Campus Loop

7:54

2.0
Miles

15.4
MPH

125
Watts

Campus Loop

7:54

2.0 Miles
15.4 MPH
125 Watts

Mini Mayhem

7:35

2.0
Miles

15.9
MPH

136
Watts

Mini Mayhem

7:35

2.0 Miles
15.9 MPH
136 Watts

Evening Bliss

9:04

2.4
Miles

15.4
MPH

141
Watts

Evening Bliss

9:04

2.4 Miles
15.4 MPH
141 Watts

Rabbit Run

9:20

2.4
Miles

15.0
MPH

127
Watts

Rabbit Run

9:20

2.4 Miles
15.0 MPH
127 Watts

Lost Trail

10:25

2.9
Miles

16.8
MPH

161
Watts

Lost Trail

10:25

2.9 Miles
16.8 MPH
161 Watts

Coastal Run

13:20

3.4
Miles

15.1
MPH

125
Watts

Coastal Run

13:20

3.4 Miles
15.1 MPH
125 Watts

Bent Spoke

16:03

4.0
Miles

14.8
MPH

138
Watts

Bent Spoke

16:03

4.0 Miles
14.8 MPH
138 Watts

Moderate

City Express

23:21

4.5
Miles

11.6
MPH

138
Watts

City Express

23:21

4.5 Miles
11.6 MPH
138 Watts

Dragon Fire

17:17

5.0
Miles

17.3
MPH

164
Watts

Dragon Fire

17:17

5.0 Miles
17.3 MPH
164 Watts

Challenging

Falcon Flight

31:37

8.4
Miles

15.9
MPH

145
Watts

Falcon Flight

31:37

8.4 Miles
15.9 MPH
145 Watts

Extreme

Temple Ridge

55:04

13.5
Miles

14.7
MPH

129
Watts

Temple Ridge

55:04

13.5 Miles
14.7 MPH
129 Watts

All-time

March 31, 2015

5.0 Miles

186 Calories

0 Score

March 24, 2015

7.0 Miles

267 Calories

0 Score

March 19, 2015

8.4 Miles

321 Calories

0 Score

March 17, 2015

5.0 Miles

187 Calories

0 Score

March 12, 2015

9.5 Miles

417 Calories

0 Score

March 10, 2015

13.5 Miles

508 Calories

0 Score

March 5, 2015

6.9 Miles

270 Calories

0 Score

March 3, 2015

7.4 Miles

257 Calories

0 Score

January 27, 2015

6.8 Miles

251 Calories

0 Score

January 15, 2015

7.3 Miles

265 Calories

0 Score

Road

Basic

3:38

3:58

5:52

7:54

7:35

9:04

9:20

10:25

13:20

16:03

Moderate

23:21

17:17

Challenging

31:37

Extreme

55:04

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain