D. L.
Fitness Concepts - Holden
40-49
D. L.
Double Centurion

All-time

Miles 359
Calories 13,697
Score 0

  • March 19, 2016

    8.9 Miles
    302 Calories
    0 Score
    Rides
    2.03 mi in 10:24
    6.91 mi in 31:03

  • March 13, 2016

    13.8 Miles
    498 Calories
    0 Score
    Rides
    13.82 mi in 57:14

  • March 12, 2016

    11.4 Miles
    393 Calories
    0 Score
    Rides
    11.45 mi in 51:03

  • March 5, 2016

    20.1 Miles
    711 Calories
    0 Score
    Rides
    10.01 mi in 46:32
    10.13 mi in 45:44

  • February 27, 2016

    15.0 Miles
    576 Calories
    0 Score
    Rides
    7.83 mi in 33:34
    7.22 mi in 31:16

  • February 24, 2016

    9.5 Miles
    354 Calories
    0 Score
    Rides
    9.54 mi in 42:37

  • February 10, 2016

    7.3 Miles
    264 Calories
    0 Score
    Rides
    0.28 mi in 2:08
    6.98 mi in 29:36

  • February 5, 2016

    9.4 Miles
    354 Calories
    0 Score
    Rides
    9.44 mi in 45:06

  • January 22, 2016

    13.5 Miles
    492 Calories
    0 Score
    Rides
    13.51 mi in 54:38

  • January 20, 2016

    5.5 Miles
    199 Calories
    0 Score
    Rides
    5.49 mi in 24:15
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

10:24

2.0 Miles
11.8 MPH
80 Watts
Bent Spoke

17:30

4.0 Miles
13.6 MPH
116 Watts

Moderate

City Express

27:09

4.5 Miles
10.1 MPH
114 Watts
Ironhorse Rush

27:11

6.0 Miles
13.2 MPH
116 Watts
Quicksilver

27:29

6.3 Miles
13.9 MPH
108 Watts
Farmers Bluff

28:26

6.9 Miles
14.7 MPH
122 Watts
Stump Puller

31:03

6.9 Miles
13.4 MPH
104 Watts
Apple Grinder

29:32

7.0 Miles
14.2 MPH
125 Watts
Sunday Afternoon

30:52

7.0 Miles
13.6 MPH
114 Watts

Challenging

Ravens Roost

31:16

7.2 Miles
13.9 MPH
126 Watts
Oh Mama

42:42

7.9 Miles
11.0 MPH
101 Watts
Rough Rider

35:19

8.4 Miles
14.2 MPH
117 Watts
Monkey Pass

37:59

9.5 Miles
15.1 MPH
139 Watts
Outlaw Rock

45:35

10.0 Miles
13.2 MPH
138 Watts
Camel Country

45:02

10.0 Miles
13.3 MPH
137 Watts

Extreme

Grape Stomper

54:44

12.2 Miles
13.4 MPH
127 Watts
Pyramid Mountain

53:20

13.5 Miles
15.2 MPH
132 Watts
Temple Ridge

55:14

13.5 Miles
14.7 MPH
127 Watts
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