mike Runsoease
40-49
mike Runsoease
Biker

All-time

Miles 22
Calories 1,112
Score 38,351
  • January 12, 2015

    5.8 Miles
    255 Calories
    0 Score
    Rides
    5.82 mi in 28:30
  • January 10, 2015

    4.5 Miles
    336 Calories
    0 Score
    Rides
    4.53 mi in 29:20
  • January 8, 2015

    5.5 Miles
    236 Calories
    0 Score
    Rides
    4.42 mi in 17:47
  • January 7, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    4.42 mi in 19:15
Burn 5000 Calories and become immortal.
January 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
176 Watts
Lost Trail

12:56

2.9 Miles
13.7 MPH
136 Watts
Fruitdale

17:47

4.4 Miles
15.0 MPH
155 Watts

Moderate

City Express

29:20

4.5 Miles
9.3 MPH
167 Watts