D. McPherson

Dawness McPherson

70-79

All-time

Miles	46
Calories	1,431
Score	0

Dawness McPherson

YMCA - Tompkins County

70-79

March 19, 2015

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

45

71

127
March 17, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

62

78

133
March 5, 2015

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

47

81

133
March 3, 2015

3.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:30

1

10:30

2.03

11.6

60

73

125

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

30

72

131
March 2, 2015

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:56

1

11:56

2.36

11.9

78

86

141
February 26, 2015

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

47

80

135
February 24, 2015

2.5 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

34

83

127

Redwood Dash

1.50 mi in 7:54

1

7:54

1.5

11.4

47

75

126
February 11, 2015

2.9 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:38

1

19:38

2.93

9.0

115

74

147
February 5, 2015

3.4 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:57

1

17:57

3.37

11.3

104

72

145
February 4, 2015

4.9 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:43

1

15:43

2.91

11.1

87

68

140

Campus Loop

2.03 mi in 11:19

1

11:19

2.03

10.8

56

58

120

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:03

1.0
Miles

12.1
MPH

64
Watts

Expresso Speedway

5:03

1.0 Miles
12.1 MPH
64 Watts

Rolling Thunder

5:21

1.0
Miles

12.4
MPH

83
Watts

Rolling Thunder

5:21

1.0 Miles
12.4 MPH
83 Watts

Redwood Dash

7:34

1.5
Miles

13.2
MPH

81
Watts

Redwood Dash

7:34

1.5 Miles
13.2 MPH
81 Watts

Campus Loop

10:11

2.0
Miles

12.6
MPH

78
Watts

Campus Loop

10:11

2.0 Miles
12.6 MPH
78 Watts

Mini Mayhem

11:08

2.0
Miles

11.3
MPH

62
Watts

Mini Mayhem

11:08

2.0 Miles
11.3 MPH
62 Watts

Evening Bliss

11:56

2.4
Miles

12.8
MPH

86
Watts

Evening Bliss

11:56

2.4 Miles
12.8 MPH
86 Watts

Lost Trail

15:43

2.9
Miles

11.3
MPH

68
Watts

Lost Trail

15:43

2.9 Miles
11.3 MPH
68 Watts

Alpine Splash

19:38

2.9
Miles

9.1
MPH

74
Watts

Alpine Splash

19:38

2.9 Miles
9.1 MPH
74 Watts

Coastal Run

17:57

3.4
Miles

11.8
MPH

72
Watts

Coastal Run

17:57

3.4 Miles
11.8 MPH
72 Watts

Fruitdale

29:59

4.4
Miles

8.9
MPH

35
Watts

Fruitdale

29:59

4.4 Miles
8.9 MPH
35 Watts

All-time

March 19, 2015

1.5 Miles

45 Calories

0 Score

March 17, 2015

2.0 Miles

62 Calories

0 Score

March 5, 2015

1.5 Miles

47 Calories

0 Score

March 3, 2015

3.0 Miles

91 Calories

0 Score

March 2, 2015

2.4 Miles

78 Calories

0 Score

February 26, 2015

1.5 Miles

47 Calories

0 Score

February 24, 2015

2.5 Miles

81 Calories

0 Score

February 11, 2015

2.9 Miles

115 Calories

0 Score

February 5, 2015

3.4 Miles

104 Calories

0 Score

February 4, 2015

4.9 Miles

142 Calories

0 Score

Road

Basic

5:03

5:21

7:34

10:11

11:08

11:56

15:43

19:38

17:57

29:59

Marathoner

Biker

First Mile

This rider is a Team Captain