Susan Jones
YMCA - Harrisburg Area - East Shore
50-59
Susan Jones
Double Centurion KOM: Legend of Big Wheel

All-time

Miles 278
Calories 10,666
Score 0

  • February 17, 2016

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 35:59

  • February 4, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:22

  • February 1, 2016

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • January 9, 2016

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:01

  • January 6, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:50

  • January 4, 2016

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 25:41

  • November 23, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 25:24

  • November 9, 2015

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 26:06

  • November 2, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:14

  • October 30, 2015

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 13:55
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Rabbit Run

9:01

2.4 Miles
15.6 MPH
130 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
132 Watts
Bent Spoke

19:17

4.0 Miles
12.4 MPH
92 Watts
Fruitdale

17:27

4.4 Miles
15.2 MPH
108 Watts

Moderate

Dragon Fire

21:14

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

25:24

5.4 Miles
12.7 MPH
113 Watts
Quicksilver

27:33

6.3 Miles
13.8 MPH
102 Watts
Farmers Bluff

30:54

6.9 Miles
13.4 MPH
102 Watts
Stump Puller

26:27

6.9 Miles
15.7 MPH
139 Watts
Sunday Afternoon

36:36

7.0 Miles
11.4 MPH
90 Watts

Challenging

Ravens Roost

30:51

7.2 Miles
14.0 MPH
128 Watts
Stormy Hollow

32:47

7.4 Miles
13.6 MPH
127 Watts
Wicked Workout

36:16

7.9 Miles
13.0 MPH
135 Watts
Oh Mama

40:28

7.9 Miles
11.6 MPH
115 Watts
Rough Rider

32:37

8.4 Miles
15.4 MPH
131 Watts
Falcon Flight

35:59

8.4 Miles
13.9 MPH
109 Watts
Monkey Pass

42:06

9.5 Miles
13.6 MPH
110 Watts
Outlaw Rock

56:44

10.0 Miles
10.6 MPH
91 Watts
Drifters Peak

48:18

10.2 Miles
12.6 MPH
121 Watts

Extreme

Thunderball

44:20

10.7 Miles
14.5 MPH
132 Watts
Gut Buster

54:14

11.0 Miles
12.1 MPH
121 Watts
Grape Stomper

54:56

12.2 Miles
13.3 MPH
118 Watts
Temple Ridge

56:59

13.5 Miles
14.2 MPH
115 Watts
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