S. Gardner

Scott Gardner

20-29

All-time

Miles	59
Calories	2,279
Score	0

Scott Gardner

Retro Fitness - Kenhorst

20-29

September 15, 2015

46.2 Miles

1,759 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

145

187

162

Rabbit Run

2.36 mi in 8:30

1

8:30

2.36

16.7

90

152

165

Dragon Fire

5.00 mi in 17:17

1

17:17

5

17.4

199

167

116

Dragon Fire

5.00 mi in 18:33

1

18:33

5

16.2

188

145

143

Falcon Flight

8.38 mi in 35:08

1

35:08

8.38

14.3

284

111

161

Fruitdale

17.68 mi in 1:01:46

4

1:01:46

17.68

17.2

706

166

146

Fruitdale

4.42 mi in 17:41

1

17:41

4.42

15.0

147

114

155
September 8, 2015

8.4 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

115

130

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

141

147

Coastal Run

3.37 mi in 14:03

1

14:03

3.37

14.4

118

116

150

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

94

130

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

68

113

145
January 15, 2015

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

42

164

162
January 14, 2015

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

43

226

171
January 13, 2015

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

40

184

185

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

150

151

Top 100 Road Warrior

Ride 50 miles for your chance to win $100

June 2016

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Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

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Retro Madness

Rule the Expresso Asphalt!

8 Sep 2015 - 29 Sep 2015

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Top 100 September Century

Finish the summer with a Century ride.

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Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:52

1.0
Miles

20.4
MPH

226
Watts

Expresso Speedway

2:52

1.0 Miles
20.4 MPH
226 Watts

Campus Loop

8:16

2.0
Miles

14.6
MPH

113
Watts

Campus Loop

8:16

2.0 Miles
14.6 MPH
113 Watts

Rabbit Run

8:30

2.4
Miles

16.5
MPH

152
Watts

Rabbit Run

8:30

2.4 Miles
16.5 MPH
152 Watts

Coastal Run

11:27

3.4
Miles

17.6
MPH

187
Watts

Coastal Run

11:27

3.4 Miles
17.6 MPH
187 Watts

Fruitdale

14:50

4.4
Miles

18.2
MPH

175
Watts

Fruitdale

14:50

4.4 Miles
18.2 MPH
175 Watts

Moderate

Dragon Fire

17:17

5.0
Miles

17.3
MPH

167
Watts

Dragon Fire

17:17

5.0 Miles
17.3 MPH
167 Watts

Challenging

Falcon Flight

35:08

8.4
Miles

14.3
MPH

111
Watts

Falcon Flight

35:08

8.4 Miles
14.3 MPH
111 Watts

All-time

September 15, 2015

46.2 Miles

1,759 Calories

0 Score

September 8, 2015

8.4 Miles

283 Calories

0 Score

January 15, 2015

1.0 Miles

42 Calories

0 Score

January 14, 2015

1.0 Miles

43 Calories

0 Score

January 13, 2015

2.0 Miles

75 Calories

0 Score

Road

Basic

2:52

8:16

8:30

11:27

14:50

Moderate

17:17

Challenging

35:08

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain