T. Wall

Tom Wall

60-69

All-time

Miles	305
Calories	11,711
Score	0

Tom Wall

Gold's Gym - Swift Creek

60-69

August 7, 2015

6.9 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:05

1

35:05

6.91

11.8

238

89

106
June 27, 2015

11.5 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.45 mi in 56:39

1.14

56:39

11.45

12.1

470

114

101
June 25, 2015

10.0 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:37

1

49:37

10.01

12.1

412

114

116
June 22, 2015

9.1 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.06 mi in 38:14

1.08

38:14

9.06

14.2

314

113

123
May 2, 2015

14.2 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.18 mi in 1:01:05

1.05

1:01:05

14.18

13.9

526

119

127
April 30, 2015

12.2 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:43

1

57:43

12.18

12.7

487

117

121
April 28, 2015

13.5 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:06

1

57:06

13.5

14.2

488

118

133
April 20, 2015

12.2 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 54:06

1

54:06

12.18

13.5

500

130

128
April 7, 2015

13.5 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 56:02

1

56:02

13.51

14.5

492

122

122
April 4, 2015

13.9 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.94 mi in 57:32

1.03

57:32

13.94

14.5

519

126

127

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

KOM: Legend of Big Wheel

Basic

Expresso Speedway

4:08

1.0
Miles

14.2
MPH

100
Watts

Expresso Speedway

4:08

1.0 Miles
14.2 MPH
100 Watts

Redwood Dash

6:01

1.5
Miles

14.8
MPH

109
Watts

Redwood Dash

6:01

1.5 Miles
14.8 MPH
109 Watts

Campus Loop

8:06

2.0
Miles

15.0
MPH

121
Watts

Campus Loop

8:06

2.0 Miles
15.0 MPH
121 Watts

Mini Mayhem

8:25

2.0
Miles

14.4
MPH

108
Watts

Mini Mayhem

8:25

2.0 Miles
14.4 MPH
108 Watts

Coastal Run

13:00

3.4
Miles

15.5
MPH

135
Watts

Coastal Run

13:00

3.4 Miles
15.5 MPH
135 Watts

Bent Spoke

19:41

4.0
Miles

12.0
MPH

92
Watts

Bent Spoke

19:41

4.0 Miles
12.0 MPH
92 Watts

Fruitdale

17:01

4.4
Miles

15.6
MPH

121
Watts

Fruitdale

17:01

4.4 Miles
15.6 MPH
121 Watts

Moderate

City Express

28:02

4.5
Miles

9.8
MPH

111
Watts

City Express

28:02

4.5 Miles
9.8 MPH
111 Watts

Dragon Fire

22:39

5.0
Miles

13.2
MPH

90
Watts

Dragon Fire

22:39

5.0 Miles
13.2 MPH
90 Watts

Billy Goat Falls

27:09

5.4
Miles

11.8
MPH

100
Watts

Billy Goat Falls

27:09

5.4 Miles
11.8 MPH
100 Watts

Ironhorse Rush

28:27

6.0
Miles

12.6
MPH

110
Watts

Ironhorse Rush

28:27

6.0 Miles
12.6 MPH
110 Watts

Stump Puller

29:22

6.9
Miles

14.1
MPH

119
Watts

Stump Puller

29:22

6.9 Miles
14.1 MPH
119 Watts

Apple Grinder

29:40

7.0
Miles

14.1
MPH

123
Watts

Apple Grinder

29:40

7.0 Miles
14.1 MPH
123 Watts

Sunday Afternoon

31:43

7.0
Miles

13.2
MPH

108
Watts

Sunday Afternoon

31:43

7.0 Miles
13.2 MPH
108 Watts

Challenging

Ravens Roost

31:40

7.2
Miles

13.7
MPH

124
Watts

Ravens Roost

31:40

7.2 Miles
13.7 MPH
124 Watts

Oh Mama

43:22

7.9
Miles

10.9
MPH

102
Watts

Oh Mama

43:22

7.9 Miles
10.9 MPH
102 Watts

Falcon Flight

34:21

8.4
Miles

14.6
MPH

119
Watts

Falcon Flight

34:21

8.4 Miles
14.6 MPH
119 Watts

Monkey Pass

39:59

9.5
Miles

14.3
MPH

126
Watts

Monkey Pass

39:59

9.5 Miles
14.3 MPH
126 Watts

Outlaw Rock

47:13

10.0
Miles

12.7
MPH

128
Watts

Outlaw Rock

47:13

10.0 Miles
12.7 MPH
128 Watts

Camel Country

48:00

10.0
Miles

12.4
MPH

121
Watts

Camel Country

48:00

10.0 Miles
12.4 MPH
121 Watts

Extreme

Gut Buster

56:45

11.0
Miles

11.6
MPH

114
Watts

Gut Buster

56:45

11.0 Miles
11.6 MPH
114 Watts

Vindicator

54:06

12.2
Miles

13.5
MPH

130
Watts

Vindicator

54:06

12.2 Miles
13.5 MPH
130 Watts

Pyramid Mountain

54:17

13.5
Miles

14.9
MPH

130
Watts

Pyramid Mountain

54:17

13.5 Miles
14.9 MPH
130 Watts

Temple Ridge

56:36

13.5
Miles

14.3
MPH

124
Watts

Temple Ridge

56:36

13.5 Miles
14.3 MPH
124 Watts

All-time

August 7, 2015

6.9 Miles

238 Calories

0 Score

June 27, 2015

11.5 Miles

470 Calories

0 Score

June 25, 2015

10.0 Miles

412 Calories

0 Score

June 22, 2015

9.1 Miles

314 Calories

0 Score

May 2, 2015

14.2 Miles

526 Calories

0 Score

April 30, 2015

12.2 Miles

487 Calories

0 Score

April 28, 2015

13.5 Miles

488 Calories

0 Score

April 20, 2015

12.2 Miles

500 Calories

0 Score

April 7, 2015

13.5 Miles

492 Calories

0 Score

April 4, 2015

13.9 Miles

519 Calories

0 Score

Road

Challenges

Basic

4:08

6:01

8:06

8:25

13:00

19:41

17:01

Moderate

28:02

22:39

27:09

28:27

29:22

29:40

31:43

Challenging

31:40

43:22

34:21

39:59

47:13

48:00

Extreme

56:45

54:06

54:17

56:36

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

KOM: Legend of Big Wheel

This rider is a Team Captain