Karl Zischke
Bainbridge Athletic Club
20-29
Karl Zischke
Double Centurion

All-time

Miles 372
Calories 17,318
Score 37,766

  • April 26, 2016

    11.7 Miles
    477 Calories
    0 Score
    Rides
    2.91 mi in 8:46
    0.69 mi in 3:13
    6.91 mi in 23:09
    1.20 mi in 5:32

  • March 28, 2016

    6.1 Miles
    253 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    0.29 mi in 1:39
    2.03 mi in 5:58
    2.52 mi in 8:48
    0.25 mi in 1:05

  • March 16, 2016

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 9:03

  • March 14, 2016

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.91 mi in 9:16

  • December 10, 2015

    3.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 10:04

  • December 9, 2015

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.89 mi in 3:14

  • December 3, 2015

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • November 19, 2015

    6.9 Miles
    289 Calories
    0 Score
    Rides
    6.91 mi in 24:04

  • November 15, 2015

    12.2 Miles
    564 Calories
    0 Score
    Rides
    12.18 mi in 42:58

  • November 3, 2015

    16.0 Miles
    662 Calories
    0 Score
    Rides
    1.50 mi in 5:40
    4.42 mi in 15:30
    0.46 mi in 2:30
    6.33 mi in 18:24
    0.90 mi in 4:48
    2.36 mi in 7:16
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
330 Watts
Rolling Thunder

2:40

1.0 Miles
22.8 MPH
313 Watts
Redwood Dash

4:04

1.5 Miles
21.9 MPH
270 Watts
Campus Loop

5:37

2.0 Miles
21.5 MPH
272 Watts
Mini Mayhem

5:25

2.0 Miles
22.3 MPH
291 Watts
Evening Bliss

6:17

2.4 Miles
22.3 MPH
308 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
216 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
232 Watts
Alpine Splash

9:10

2.9 Miles
19.1 MPH
262 Watts
Coastal Run

10:04

3.4 Miles
20.0 MPH
233 Watts
Bent Spoke

11:54

4.0 Miles
19.9 MPH
254 Watts
Fruitdale

12:01

4.4 Miles
22.0 MPH
279 Watts

Moderate

City Express

14:48

4.5 Miles
18.2 MPH
294 Watts
Billy Goat Falls

17:39

5.4 Miles
18.2 MPH
229 Watts
Moody Ambush

17:24

5.4 Miles
18.4 MPH
216 Watts
Quicksilver

18:24

6.3 Miles
20.6 MPH
253 Watts
Farmers Bluff

23:09

6.9 Miles
18.0 MPH
189 Watts
Stump Puller

20:17

6.9 Miles
20.4 MPH
257 Watts
Apple Grinder

22:11

7.0 Miles
18.8 MPH
216 Watts
Sunday Afternoon

21:49

7.0 Miles
19.1 MPH
227 Watts

Challenging

Ravens Roost

23:09

7.2 Miles
18.7 MPH
230 Watts
Stormy Hollow

23:50

7.4 Miles
18.7 MPH
233 Watts
Wicked Workout

26:23

7.9 Miles
17.9 MPH
237 Watts
Oh Mama

25:44

7.9 Miles
18.4 MPH
250 Watts
Rough Rider

23:45

8.4 Miles
21.1 MPH
276 Watts
Falcon Flight

26:29

8.4 Miles
19.0 MPH
212 Watts
Monkey Pass

29:22

9.5 Miles
19.5 MPH
235 Watts
Outlaw Rock

32:02

10.0 Miles
18.7 MPH
255 Watts

Extreme

Gut Buster

36:28

11.0 Miles
18.0 MPH
242 Watts
Vindicator

42:58

12.2 Miles
17.0 MPH
194 Watts
Temple Ridge

45:31

13.5 Miles
17.9 MPH
194 Watts
Savage Revenge

1:14:37

20.0 Miles
16.0 MPH
180 Watts
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