Monnette Sewell
YMCA - Greater Charlotte - Dowd
20-29
Monnette Sewell
Double Centurion

All-time

Miles 293
Calories 11,118
Score 0

  • August 22, 2017

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.38 mi in 15:08
    Goal: 15 Minutes

  • August 1, 2017

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 29:45

  • July 17, 2017

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 32:20

  • June 4, 2017

    4.5 Miles
    141 Calories
    0 Score
    Rides
    4.51 mi in 20:57
    Goal: 20 Minutes

  • March 28, 2017

    2.3 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 9:24
    0.29 mi in 1:31
    Goal: 10 Minutes

  • March 25, 2017

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:55

  • February 26, 2017

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.42 mi in 10:03
    Goal: 10 Minutes

  • February 21, 2017

    4.8 Miles
    157 Calories
    0 Score
    Rides
    4.75 mi in 20:05
    Goal: 20 Minutes

  • January 28, 2017

    4.8 Miles
    152 Calories
    0 Score
    Rides
    4.79 mi in 20:08
    Goal: 20 Minutes

  • January 21, 2017

    4.9 Miles
    164 Calories
    0 Score
    Rides
    4.89 mi in 20:02
    Goal: 20 Minutes
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:02

1.0 Miles
15.3 MPH
128 Watts
Redwood Dash

5:18

1.5 Miles
17.0 MPH
163 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
153 Watts
Mini Mayhem

7:33

2.0 Miles
16.2 MPH
140 Watts
Evening Bliss

9:24

2.4 Miles
15.2 MPH
128 Watts
Rabbit Run

8:45

2.4 Miles
16.2 MPH
151 Watts
Lost Trail

11:11

2.9 Miles
15.7 MPH
145 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
143 Watts
Coastal Run

12:41

3.4 Miles
16.0 MPH
145 Watts
Bent Spoke

16:09

4.0 Miles
14.8 MPH
145 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
143 Watts

Moderate

City Express

22:07

4.5 Miles
12.4 MPH
153 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
120 Watts
Billy Goat Falls

23:34

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

20:59

5.4 Miles
15.4 MPH
152 Watts
Moody Ambush

22:10

5.4 Miles
14.6 MPH
137 Watts
Ironhorse Rush

24:22

6.0 Miles
14.8 MPH
150 Watts
Quicksilver

24:23

6.3 Miles
15.7 MPH
141 Watts
Sunday Afternoon

29:45

7.0 Miles
14.2 MPH
125 Watts

Challenging

Stormy Hollow

32:17

7.4 Miles
13.9 MPH
134 Watts
Odyssey

31:32

7.6 Miles
14.6 MPH
146 Watts
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