Rich Cole
40-49
Rich Cole
Marathoner

All-time

Miles 34
Calories 1,476
Score 0
  • January 19, 2016

    6.7 Miles
    267 Calories
    0 Score
    Rides
    6.74 mi in 27:45
  • January 5, 2016

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 37:41
  • March 30, 2015

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 26:25
  • March 17, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:16
  • January 14, 2015

    7.4 Miles
    347 Calories
    0 Score
    Rides
    7.44 mi in 29:56
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

13:36

3.4 Miles
14.8 MPH
144 Watts

Moderate

Broken Spoke

22:16

5.4 Miles
14.4 MPH
135 Watts
Ironhorse Rush

26:25

6.0 Miles
13.6 MPH
139 Watts

Challenging

Stormy Hollow

29:56

7.4 Miles
14.9 MPH
169 Watts
Wicked Workout

37:41

7.9 Miles
12.6 MPH
144 Watts