Ron Keim
YMCA - Greater Boston - Waltham
60-69
Ron Keim
McKinley Coin Toss Ride of the Week: 26

All-time

Miles 666
Calories 26,353
Score 1,511,185

  • April 17, 2023

    3.2 Miles
    109 Calories
    0 Score
    Rides
    26,050 points
    2.03 mi in 8:26

  • April 16, 2023

    4.4 Miles
    159 Calories
    0 Score
    Rides
    32,650 points
    3.37 mi in 13:21

  • December 17, 2022

    4.7 Miles
    146 Calories
    0 Score
    Rides
    32,420 points
    2.91 mi in 12:08
    29,420 points

  • December 16, 2022

    5.2 Miles
    180 Calories
    0 Score
    Rides
    28,970 points
    3.37 mi in 13:46
    21,320 points

  • December 14, 2022

    5.2 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 19:21
    21,170 points

  • December 13, 2022

    1.1 Miles
    36 Calories
    0 Score
    Rides
    21,290 points

  • December 12, 2022

    5.9 Miles
    211 Calories
    0 Score
    Rides
    18,400 points
    4.01 mi in 18:20
    16,450 points

  • May 13, 2019

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:55

  • May 8, 2019

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:43

  • April 2, 2019

    3.5 Miles
    139 Calories
    0 Score
    Rides
    30,788 points
    2.36 mi in 7:44
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 17
Ride of the Week: 17
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
189 Watts
Rolling Thunder

3:22

1.0 Miles
18.2 MPH
197 Watts
Redwood Dash

5:34

1.5 Miles
16.1 MPH
136 Watts
Titan Time

6:06

1.8 Miles
17.2 MPH
194 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
200 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
186 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
199 Watts
Rabbit Run

8:04

2.4 Miles
17.4 MPH
181 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
209 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
209 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
177 Watts
Bent Spoke

14:44

4.0 Miles
16.1 MPH
160 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
202 Watts

Moderate

City Express

21:56

4.5 Miles
12.6 MPH
165 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
178 Watts
Billy Goat Falls

21:10

5.4 Miles
15.2 MPH
165 Watts
Broken Spoke

18:28

5.4 Miles
17.4 MPH
194 Watts
Moody Ambush

19:52

5.4 Miles
16.2 MPH
167 Watts
Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
165 Watts
Quicksilver

19:27

6.3 Miles
19.5 MPH
227 Watts
Farmers Bluff

23:07

6.9 Miles
18.0 MPH
192 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
143 Watts
Apple Grinder

28:56

7.0 Miles
14.4 MPH
131 Watts

Challenging

Ravens Roost

28:16

7.2 Miles
15.3 MPH
155 Watts
Stormy Hollow

30:02

7.4 Miles
14.8 MPH
160 Watts
Falcon Flight

30:35

8.4 Miles
16.4 MPH
161 Watts

Extreme

Thunderball

42:45

10.7 Miles
15.0 MPH
150 Watts
Lost Valley

1:03:33

11.5 Miles
10.9 MPH
107 Watts
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