B. Hand

Bridget Hand

Under 20

All-time

Miles	19
Calories	572
Score	1,704

Bridget Hand

YMCA - Greater Richmond - Powhatan

Under 20

June 16, 2015

1.6 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.60 mi in 4:16

0.12

4:16

0.6

8.4

18

45

145

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

29

44

142
February 24, 2015

2.5 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:30

1

7:30

1

8.0

32

48

148

Redwood Dash

1.50 mi in 9:52

1

9:52

1.5

9.1

48

59

150
February 14, 2015

1.4 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 5:46

0.65

5:46

0.65

6.8

19

32

148

Expresso Speedway

0.72 mi in 4:28

0.72

4:28

0.72

9.7

21

54

158
February 7, 2015

3.9 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:54

1

8:54

1.5

10.1

38

48

0

Redwood Dash

1.38 mi in 8:21

0.92

8:21

1.38

9.9

36

51

159

Expresso Speedway

1.00 mi in 6:34

1

6:34

1

9.1

27

45

149
January 29, 2015

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.38 mi in 3:12

0.38

3:12

0.38

7.1

11

38

155

Alpine Splash

1.01 mi in 6:52

0.35

6:52

1.01

8.8

41

78

183

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

29

59

146
January 28, 2015

0.8 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.80 mi in 6:29

0.40

6:29

0.8

7.4

33

61

169
January 16, 2015

3.4 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.04 mi in 6:15

0.20

6:15

1.04

10.0

28

53

164

Rabbit Run

2.36 mi in 15:05

1

15:05

2.36

9.4

74

58

167
January 14, 2015

2.0 Miles

51 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:27

1

Laps

7:27

1.02

8.2

29

43

148

Proving Grounds - 5 Min

1,704 points

1,704

Points

5:00

0.94

8.9

22

48

149

Road

Biker

First Mile

Basic

Expresso Speedway

6:01

1.0
Miles

10.1
MPH

59
Watts

Expresso Speedway

6:01

1.0 Miles
10.1 MPH
59 Watts

Rolling Thunder

7:27

1.0
Miles

8.2
MPH

43
Watts

Rolling Thunder

7:27

1.0 Miles
8.2 MPH
43 Watts

Redwood Dash

8:54

1.5
Miles

10.2
MPH

48
Watts

Redwood Dash

8:54

1.5 Miles
10.2 MPH
48 Watts

Rabbit Run

15:05

2.4
Miles

9.4
MPH

58
Watts

Rabbit Run

15:05

2.4 Miles
9.4 MPH
58 Watts

All-time

June 16, 2015

1.6 Miles

47 Calories

0 Score

February 24, 2015

2.5 Miles

80 Calories

0 Score

February 14, 2015

1.4 Miles

40 Calories

0 Score

February 7, 2015

3.9 Miles

101 Calories

0 Score

January 29, 2015

2.4 Miles

82 Calories

0 Score

January 28, 2015

0.8 Miles

33 Calories

0 Score

January 16, 2015

3.4 Miles

101 Calories

0 Score

January 14, 2015

2.0 Miles

51 Calories

0 Score

Road

Basic

6:01

7:27

8:54

15:05

Biker

First Mile

This rider is a Team Captain