Tim Wachs
Island Health & Fitness
70-79
Tim Wachs
McKinley Expressopocalypse Survivor

All-time

Miles 505
Calories 17,453
Score 0

  • April 27, 2015

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 35:41

  • April 17, 2015

    9.0 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 10:04
    6.98 mi in 36:29

  • April 16, 2015

    7.6 Miles
    310 Calories
    0 Score
    Rides
    7.60 mi in 44:07

  • April 15, 2015

    8.0 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.98 mi in 34:43

  • April 14, 2015

    8.4 Miles
    268 Calories
    0 Score
    Rides
    1.50 mi in 6:23
    6.91 mi in 32:26

  • April 13, 2015

    8.5 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 4:44
    7.44 mi in 38:50

  • April 9, 2015

    8.4 Miles
    279 Calories
    0 Score
    Rides
    2.03 mi in 9:59
    6.33 mi in 30:35

  • April 8, 2015

    8.7 Miles
    321 Calories
    0 Score
    Rides
    1.50 mi in 6:32
    7.22 mi in 37:28

  • April 7, 2015

    9.3 Miles
    337 Calories
    0 Score
    Rides
    2.36 mi in 11:15
    6.98 mi in 34:51

  • April 6, 2015

    8.4 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    7.44 mi in 40:37
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
111 Watts
Rolling Thunder

4:38

1.0 Miles
13.2 MPH
99 Watts
Redwood Dash

6:23

1.5 Miles
13.9 MPH
91 Watts
Campus Loop

9:12

2.0 Miles
13.2 MPH
95 Watts
Mini Mayhem

8:58

2.0 Miles
13.5 MPH
88 Watts
Evening Bliss

11:15

2.4 Miles
12.5 MPH
94 Watts
Rabbit Run

10:53

2.4 Miles
12.9 MPH
88 Watts
Lost Trail

13:44

2.9 Miles
12.7 MPH
86 Watts
Alpine Splash

19:02

2.9 Miles
9.3 MPH
80 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
101 Watts
Bent Spoke

21:35

4.0 Miles
11.0 MPH
86 Watts
Fruitdale

20:13

4.4 Miles
13.1 MPH
90 Watts

Moderate

City Express

43:09

4.5 Miles
6.3 MPH
68 Watts
Dragon Fire

22:30

5.0 Miles
13.3 MPH
90 Watts
Billy Goat Falls

30:22

5.4 Miles
10.6 MPH
83 Watts
Broken Spoke

28:04

5.4 Miles
11.4 MPH
93 Watts
Moody Ambush

27:44

5.4 Miles
11.6 MPH
97 Watts
Ironhorse Rush

30:15

6.0 Miles
11.9 MPH
93 Watts
Quicksilver

29:01

6.3 Miles
13.1 MPH
92 Watts
Farmers Bluff

34:05

6.9 Miles
12.2 MPH
81 Watts
Stump Puller

32:26

6.9 Miles
12.8 MPH
92 Watts
Apple Grinder

34:43

7.0 Miles
12.0 MPH
100 Watts
Sunday Afternoon

34:51

7.0 Miles
12.0 MPH
99 Watts

Challenging

Ravens Roost

37:28

7.2 Miles
11.6 MPH
98 Watts
Stormy Hollow

38:50

7.4 Miles
11.5 MPH
91 Watts
Odyssey

44:07

7.6 Miles
10.3 MPH
93 Watts
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