Frank Cody
Anytime Fitness - Bennington
40-49
Frank Cody
McKinley

All-time

Miles 690
Calories 31,287
Score 23,454

  • March 7, 2020

    3.9 Miles
    189 Calories
    0 Score
    Rides
    2.93 mi in 11:13
    1.00 mi in 2:59

  • October 31, 2019

    5.5 Miles
    236 Calories
    0 Score
    Rides
    1.75 mi in 6:40
    1.90 mi in 6:01
    1.81 mi in 6:03
    Goal: 1 Completed Lap

  • October 30, 2019

    5.8 Miles
    235 Calories
    0 Score
    Rides
    1.50 mi in 5:12
    1.02 mi in 3:04
    1.02 mi in 4:15
    1.25 mi in 4:05
    1.00 mi in 3:24
    Goal: 1 Completed Lap

  • May 14, 2019

    4.4 Miles
    184 Calories
    0 Score
    Rides
    3.37 mi in 11:32
    Goal: 1 Completed Lap
    1.00 mi in 2:46
    Goal: 1 Completed Lap

  • March 15, 2019

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:51
    Goal: 1 Completed Lap

  • February 8, 2019

    12.3 Miles
    601 Calories
    0 Score
    Rides
    11.03 mi in 40:51
    0.28 mi in 1:23
    1.00 mi in 3:01

  • January 9, 2019

    5.4 Miles
    229 Calories
    0 Score
    Rides
    2.04 mi in 7:44
    Goal: 1 Completed Lap
    3.37 mi in 10:32

  • January 8, 2019

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • November 26, 2018

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    Goal: 1 Completed Lap

  • November 19, 2018

    5.7 Miles
    243 Calories
    0 Score
    Rides
    4.72 mi in 16:15
    Goal: 1 Completed Lap
    1.00 mi in 2:56
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
AF Madness Championship Consolation
26 Jul 2016
Expresso Speedway
Stage 18
21 Jul 2016
Mini Mayhem
Stage 13
15 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Speedway
Expresso Speedway
Mini Mayhem
Mini Mayhem

Basic

Expresso Speedway

2:20

1.0 Miles
25.4 MPH
403 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
323 Watts
Redwood Dash

4:05

1.5 Miles
21.6 MPH
275 Watts
Titan Time

6:40

1.8 Miles
15.4 MPH
170 Watts
Campus Loop

5:56

2.0 Miles
20.4 MPH
267 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
244 Watts
Evening Bliss

6:32

2.4 Miles
21.3 MPH
279 Watts
Rabbit Run

6:59

2.4 Miles
19.9 MPH
247 Watts
Lost Trail

9:16

2.9 Miles
18.7 MPH
214 Watts
Alpine Splash

9:04

2.9 Miles
19.4 MPH
270 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
238 Watts
Bent Spoke

12:50

4.0 Miles
18.4 MPH
226 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
226 Watts

Moderate

City Express

16:56

4.5 Miles
15.9 MPH
232 Watts
Dragon Fire

15:05

5.0 Miles
19.8 MPH
235 Watts
Billy Goat Falls

17:19

5.4 Miles
18.5 MPH
247 Watts
Broken Spoke

18:52

5.4 Miles
16.9 MPH
190 Watts
Moody Ambush

18:36

5.4 Miles
17.2 MPH
193 Watts
Ironhorse Rush

21:19

6.0 Miles
16.8 MPH
187 Watts
Quicksilver

19:33

6.3 Miles
19.4 MPH
232 Watts
Farmers Bluff

22:20

6.9 Miles
18.5 MPH
213 Watts
Stump Puller

23:10

6.9 Miles
17.9 MPH
202 Watts
Apple Grinder

23:40

7.0 Miles
17.6 MPH
203 Watts
Sunday Afternoon

24:14

7.0 Miles
17.2 MPH
197 Watts

Challenging

Ravens Roost

24:56

7.2 Miles
17.3 MPH
205 Watts
Oh Mama

26:21

7.9 Miles
17.9 MPH
240 Watts
Rough Rider

29:26

8.4 Miles
17.0 MPH
185 Watts
Falcon Flight

31:10

8.4 Miles
16.1 MPH
169 Watts
Monkey Pass

32:18

9.5 Miles
17.8 MPH
208 Watts
Outlaw Rock

35:11

10.0 Miles
17.0 MPH
222 Watts
Camel Country

33:36

10.0 Miles
17.8 MPH
239 Watts

Extreme

Gut Buster

40:51

11.0 Miles
16.0 MPH
201 Watts
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