Allison Cramp
YMCA - Saratoga - Saratoga Springs
30-39
Allison Cramp
Next Stop: Glory Road Warrior

All-time

Miles 997
Calories 35,837
Score 18,575

  • November 12, 2017

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 35:14

  • November 11, 2017

    8.4 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 35:00

  • November 5, 2017

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 30:17

  • November 4, 2017

    8.4 Miles
    297 Calories
    0 Score
    Rides
    8.38 mi in 34:36

  • October 30, 2017

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 24:07

  • October 29, 2017

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 27:16

  • October 23, 2017

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:19

  • October 16, 2017

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 24:45

  • October 8, 2017

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 29:37

  • October 4, 2017

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:27
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Quicksilver
Stage 2
3 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Quicksilver
Quicksilver
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
121 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
123 Watts
Redwood Dash

5:45

1.5 Miles
15.5 MPH
120 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
131 Watts
Mini Mayhem

7:53

2.0 Miles
15.3 MPH
122 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
138 Watts
Lost Trail

11:46

2.9 Miles
14.8 MPH
124 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
128 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
130 Watts

Moderate

Dragon Fire

19:01

5.0 Miles
15.8 MPH
135 Watts
Broken Spoke

22:52

5.4 Miles
13.9 MPH
122 Watts
Moody Ambush

23:01

5.4 Miles
13.9 MPH
120 Watts
Ironhorse Rush

24:07

6.0 Miles
14.8 MPH
141 Watts
Quicksilver

24:45

6.3 Miles
15.3 MPH
132 Watts
Farmers Bluff

27:19

6.9 Miles
15.1 MPH
132 Watts
Stump Puller

27:54

6.9 Miles
14.9 MPH
126 Watts
Apple Grinder

27:16

7.0 Miles
15.2 MPH
141 Watts
Sunday Afternoon

27:48

7.0 Miles
14.9 MPH
136 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
13.9 MPH
125 Watts
Stormy Hollow

33:28

7.4 Miles
13.3 MPH
120 Watts
Odyssey

34:15

7.6 Miles
13.3 MPH
125 Watts
Wicked Workout

33:54

7.9 Miles
13.9 MPH
145 Watts
Oh Mama

33:23

7.9 Miles
14.1 MPH
151 Watts
Rough Rider

33:04

8.4 Miles
15.1 MPH
130 Watts
Falcon Flight

32:13

8.4 Miles
15.6 MPH
140 Watts
Monkey Pass

39:02

9.5 Miles
14.6 MPH
131 Watts
Outlaw Rock

44:23

10.0 Miles
13.5 MPH
134 Watts

Extreme

Temple Ridge

56:12

13.5 Miles
14.4 MPH
122 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default